Uhlelo Lokunakekela Isikhumba: Ukuhlelwa KweMikhiqizo Okufanele Kwenziwe

Ungase ube nemikhiqizo ye-serum ne-cream ephezulu kakhulu emakethe, kodwa uma uyifaka ngendlela engalungile, ungase uphumelele ukulahlekelwa amandla ayo noma ngisho nokulimaza. Ukuhlelwa kwemikhiqizo kubalulekile ngenxa yokuthi izithako zisebenzisana kanjani nesikhumba sakho nakwezinye. Isikhumba sakho siyisithiyo esikhethekile, futhi ukuhlelwa kokufaka imikhiqizo kunquma ukuthi izithako ezithile zingangena kahle kanjani nokuthi izithako ezithile zivaliwe yini ngezendlalelo ezifakwe ngaphambi kwazo.

Umthetho ojwayelekile uwukufaka imikhiqizo kusuka kokuncane kuya kokukhulu. Imikhiqizo elula, esekelwe emanzini ifakwa kuqala ngoba iqukethe ama-molecule amancane angangena esikhumbeni. Uma ufaka i-cream enkulu ngaphambi kwe-serum esekelwe emanzini, i-cream idala isithiyo somzimba esivimbela izithako ezisebenzayo ze-serum ukufinyelela esikhumbeni.

Cabanga ngakho njengokugqoka: ufaka izendlalelo zakho zesisekelo kuqala bese ufaka izingubo zangaphandle ekugcineni. Ngaphezu kokuhluka, i-chemistry yokwakha ibalulekile. Imikhiqizo esekelwe emanzini neyakhiwe ng uwoyela ayihlangani kahle.

Ukufaka i-serum esekelwe ng uwoyela ngaphambi kwe-serum esekelwe emanzini kusho ukuthi umkhiqizo osesimweni samanzi uzoba neziqu ezincane phezulu endaweni esikhumbeni esikhundleni sokungena. Ngokufanayo, ezinye izithako ezisebenzayo zingase zivele zisebenze ngokuphambene uma zifakwa ngqo. I-Vitamin C, ngokwesibonelo, isebenza ku-pH ephansi, kanti i-niacinamide isebenza ku-pH ephezulu.

Nakuba ucwaningo lwakamuva lukhombisa ukuthi lezi zimbili zingaba khona kahle kunezinkolelo zangaphambilini, ukuqonda lezi zixhumanisi kusiza ukuthola okungcono kuyo yonke imikhiqizo oyisebenzisayo. Uhlelo oluhlelwe kahle luqinisekisa ukuthi imikhiqizo ngayinye ingakwazi ukwenza umsebenzi wayo, izithako ezisebenzayo zifika ezindaweni ezifanele esikhumbeni, futhi izendlalelo ezivimbela zivalela konke ekugcineni kunokuba kuvimbeke ukufakwa ekuqaleni.

Uhlelo lwakho lokusebenza ekuseni kufanele luhambe ngale ndlela ethile ukuze uthole ukusebenza okuphezulu. Isinyathelo sokuqala: cleanser. Sebenzisa i-cleanser ethambile, esekelwe emanzini ukuze ususe uwoyela obusuku bonke kanye nanoma iyiphi imfucumfucu evela emikhiqizweni yakho yasebusuku.

Isinyathelo sesibili: toner noma essence. Faka i-toner evuselelwe esikhumbeni esithambile. Lokhu kubuyisela ku-pH futhi kudala isisekelo esivuselelwe esisiza ama-serum ukuba angene kahle.

Isinyathelo sesithathu: ama-serum asekelwe emanzini. Lapha yizindawo lapho imithi yakho esebenzayo ifika khona. I-serum ye-Vitamin C iyinsiza ethandwa kakhulu ekuseni ngenxa yokuthi izakhi zayo zokuvikela zivikela ekulimazeni okubangelwa ama-radical free akhishwa yi-UV.

Faka amaphuzu ambalwa bese uvumela ukuba angene imizuzu engama-30 kuya kwengama-60 ngaphambi kokuhamba kwesinyathelo esilandelayo. Uma usebenzisa ama-serum amaningi, faka lowo onokuhluka okuncane kuqala. Isinyathelo sesine: i-cream yamehlo, uma usebenzisa eyodwa.

Isikhumba esizungeze amehlo akho sithambile futhi sithambile, ngakho imikhiqizo ethile yamehlo iklanyelwe ngezinga elifanele. Faka kancane ngengalo yakho yokudlula ukuze ugweme ukuhoxisa lesi sikhumba esibucayi. Ukufaka i-cream yamehlo ngaphambi komkhiqizo wokunakekela isikhumba kuvimba umkhiqizo onzima wokunakekela isikhumba ekwakheni isithiyo evimbela ama-molecule amancane e-cream yamehlo ukuba angene.!!

Isinyathelo sesihlanu: umkhiqizo wokunakekela isikhumba. Khetha umkhiqizo ofanele uhlobo lwesikhumba sakho. Lesi sinyathelo sigcina ukuvuselelwa nezithako ezisebenzayo ezivela kuma-serum akho ngenkathi uqinisekisa isithiyo sesikhumba.

Isinyathelo sesithupha: i-sunscreen. Lokhu kuhlala kuyisinyathelo sokugcina ohlelweni lwakho lokunakekela isikhumba sasekuseni, olufakwa ngemuva komkhiqizo wokunakekela isikhumba nangaphambi kokufaka imikhiqizo yokuhlobisa. I-sunscreen idinga ukudala ifilimu elilinganayo phezulu kwesikhumba ukuze inikeze ukuvikelwa okuhleliwe, yingakho ifakwa phezulu kokunye konke.

Linda imizuzu emibili kuya kwemithathu ngemuva kokufaka i-sunscreen ngaphambi kokufaka imikhiqizo yokuhlobisa ukuze uvumele i-sunscreen ukuba ibekwe kahle. Ukushiya lokhu kulinda kungabangela ukuphuma kwephezulu nokunciphisa ukuvikelwa kwe-UV.

Uhlelo lwakho lwasebusuku luhamba ngesisekelo esifanayo sokuncane kuya kokukhulu kodwa luhlanganisa izinyathelo zokwelapha ezengeziwe futhi lukhubaze i-sunscreen. Isinyathelo sokuqala: i-cleanser esekelwe ng uwoyela noma i-cleansing balm. Lokhu kususa i-sunscreen, imikhiqizo yokuhlobisa, kanye nowoyela ophumelele phakathi nosuku.

Massage esikhumbeni esomile imizuzu engama-30 kuya kwengama-60 ngaphambi kokuhlanganisa namanzi nokuhlambulula. Isinyathelo sesibili: i-cleanser esekelwe emanzini. Le cleanser yesibili isusa noma yiziphi izinsalela ezisele ezisuswa ngamanzi.

Ndawonye, lezi zinyathelo ezimbili ziqinisekisa ukuthi ube nesikhumba esihlanzekile sokufaka imikhiqizo yakho yokwelapha. Isinyathelo sesithathu: ukwelashwa kokususa, uma usuku lokususa. Ama-exfoliants emichiza afana ne-glycolic acid, i-lactic acid, noma i-salicylic acid afakwa esikhumbeni esihlanzekile, esomile.

Vumela ukuba ingene isikhathi esinconyiwe kumkhiqizo ngaphambi kokuhamba phambili. Ama-exfoliants emichiza kufanele ajwayele ukusetshenziswa kuphela kathathu ngeviki ukuze ugweme ukweqisa nokulimaza isithiyo.!! Isinyathelo sesine: i-toner noma i-essence ezinsukwini zokungasuswa, noma ngemuva kokuthi i-exfoliant ingene.

Isinyathelo sesihlanu: ama-serum okwelapha. Lesi isikhathi esihle sokusebenzisa ama-retinoids, ama-peptide serums, noma ezinye izindlela ezithile. Uma usebenzisa i-retinoid ye-prescription, faka inani elincane elingama-pea ebusweni bakho bonke futhi uvumele ukuba ingene imizuzu embalwa.

Isinyathelo sesithupha: i-cream yamehlo. Isinyathelo sesixhenxe: umkhiqizo wokunakekela isikhumba noma i-cream yasebusuku. Ama-creams asebusuku angaba manzi kakhulu kunezinhlelo zasekuseni njengoba ungakhathazeki ngokuqhubeka kwe-sunscreen noma ukukhanya kosuku.

Isinyathelo sesishiyagalombili: uwoyela wobuso, uma uthanda. Ama-oyela avimbela, okusho ukuthi ahlala phezulu futhi avimbele ukuvuselelwa. Ukufaka uwoyela njengokugcina kuvalela konke ngaphansi kwawo.

Isinyathelo sesishiyagalolunye: izindlela zokwelapha ezithile. Amathambo e-pimple noma izindlela zokwelapha ezithile zifakwa ekugcineni ukuze zihlale ngqo phezu kwendawo okufanele zihlale kuyo ngaphandle kokuphazamiseka ngezendlalelo ezilandelayo.

Izithako ezisebenzayo ziyizisebenzi ezisebenzayo kunoma iyiphi indlela yokunakekela isikhumba, kodwa ukuhlanganisa kahle kungaholela ekukhathazekeni, ububomvu, nasekuphazamisekeni kwesikhumba. Ukuqonda ukuthi yiziphi izithako ezihlangana kahle nokuthi yiziphi okufanele zihlukaniswe kubalulekile kokubili ukuphepha nokusebenza kahle. Ama-retinoids nama-alpha-hydroxy acids womabili angama-exfoliants anamandla, futhi ukuwasebenzisa ndawonye endaweni efanayo kungaholela ekomfudumalo okweqile, ukuhuzuka, nokuthinteka.

Indlela ephephile kakhulu wukusebenzisa ama-AHAs ezinsukwini ezithile bese usebenzisa ama-retinoids kwezinye, ushintshashintsha phakathi kwesonto. Ama-retinoids nama-benzoyl peroxide ngokwesiko abhekwa njengangahlangani ngoba i-benzoyl peroxide ingaphendula i-retinol futhi yehlise ukusebenza kwayo. Nokho, ama-retinoid amasha aqinile awathinteki kakhulu.

Uma usebenzisa kokubili, sebenzisa i-benzoyl peroxide ekuseni bese ufaka i-retinoid yakho ebusuku ukuze ugweme noma iyiphi ukuxhumana. I-Vitamin C nama-retinoids angasetshenziswa ndawonye, kodwa ukuhlanganiswa kungakhulisa ukuthinteka kwabanye abantu. Isu eliphephile kakhulu wukusebenzisa i-vitamin C ekuseni ngenxa yokuba ne-antioxidant nezinsiza zokuvikela ilanga, bese usebenzisa ama-retinoids ntambama ukuze ulungise futhi uvuselele.

I-Niacinamide ingenye yezithako ezisebenzayo kakhulu ngoba ihlangana kahle nezithako eziningi, kuhlanganise nama-retinoids, i-vitamin C, nezinsiza zokuhlanza.!! I-Hyaluronic acid iyinye ingxenye evumelanayo yonke ethathwa njengengxenye engasetshenziswa nezinye zonke. Uma ungabaza ngokuhlanganisa izithako ezimbili, sebenzisa ngesikhathi esihlukile sosuku noma ezinsukwini ezihlukene. Qiniseka ukuthi ufaka izithako ezisebenzayo ezintsha eyodwa ngasikhathi, uvumela izinsuku ezimbili kuya kwezine phakathi kokwengeza ukuze ukwazi ukubheka ukuthi isikhumba sakho siphendula kanjani ngakunye.

Ngisho nabantu abalandela indlela eqondile bavame ukwenza amaphutha ekufakeni okuncane okunciphisa imiphumela yabo. Omunye wemaphutha avame kakhulu ukufaka i-sunscreen ngaphambi kokufaka i-moisturizer. I-sunscreen kufanele ibe yisinyathelo sokugcina sokunakekela isikhumba ngaphambi kokufaka i-makeup ukuze kwakhiwe ifilimu yokuvikela ebusweni besikhumba.

Ukuhlanganisa ne-moisturizer kuyayithambisa futhi kudala ukuvikelwa okungalingani, kunciphisa kakhulu i-SPF yayo. Omunye amaphutha ajwayelekile ukufaka imikhiqizo eminingi ngaphandle kokuvumela isikhathi sokumuncu. Iziqeshana zidinga imizuzwana engama-30 kuya kwengama-60 ukuze zibe nomphumela ngaphambi kokufaka elandelayo.

Ukuphuthuma emsebenzini wakho kuholela ekutheni imikhiqizo ibhujiswe, ihluleka, noma ingakwazi ukungena kahle. Ukusebenzisa imikhiqizo esekelwe ku-oyela ngaphambi kwemikhiqizo esekelwe emanzini kuyinkinga evame kakhulu. I-oyela idala umkhawulo we-hydrophobic ophikisa amafomula esekelwe emanzini, ngakho qiniseka ukuthi ufaka ama-serums namathuluzi esekelwe emanzini ngaphambi kokufaka noma yimiphi imikhiqizo ye-oyela noma imikhiqizo equkethe i-oyela.

Abantu abaningi futhi baphosa amaphutha ngokusebenzisa ama-exfoliants abo ngokufaka ngemuva kwe-toner. Ama-exfoliants asebenzayo asebenza kangcono esikhumbeni esihlanzekile, esomile lapho angakwazi khona ukuxhumana ngqo ngaphandle kokuphazanyiswa yimikhiqizo eminye. Ukufaka ngaphezulu kwe-toner yokuhlanza kuyayithambisa imiphumela yayo futhi yehlise ukusebenza.

Ukuphazamiseka kokwakha indlela yakho kuyiphutha lokufaka. Ukusebenzisa ama-serums ayisithupha noma ayisixhenxe esikhathini esisodwa akuholeli ekutheni uthole inzuzo eyisithupha noma eyisixhenxe. Isikhumba singakwazi ukumunca kuphela okuthile ngasikhathi, futhi ukuhlanganisa okweqile kukhuphula ingozi yokuphikisana kwezithako nokukhathazeka.

Indlela egxilile enezithako ezintathu kuya kwezine ezikhethiwe kahle ezihlanganiswe kahle izokwenza ngcono indlela enezithako eziyishumi ezisetshenziswe ngendlela engalungile. Ekugcineni, ukungabazi ukulungisa indlela yakho ngezikhathi zonyaka kuyiphutha elincane kodwa elinempembelelo. Ebusika, ungase udinge i-moisturizer eqinile kanye ne-serum yokuhlanza eyengeziwe. Ehlobo, ukushintsha kube nezithako ezilula nokuba nenhlonipho ekuphindaphindeni kwe-sunscreen kugcina indlela yakho isebenza kahle unyaka wonke.