Umhlahlandlela Wokuhlola Isikhumba: Okufanele Ukubheke

I-hay cancer iyona cancer edume kakhulu emhlabeni, kodwa futhi iyona elula kakhulu ukuyelapha uma itholakele kusenesikhathi. Ukuhlolwa kwesikhumba komzimba okuphelele kuhlanganisa isikhala phakathi kwezikhathi zokuvakasha ezivamile kumadermatologist ngokukusiza ukuthi uqaphele izinguquko lapho ziqala ukuvela kunokuba kube nezinyanga eziningi kamuva ngesikhathi sokuvakasha. Ucwaningo olushicilelwe ezincwadini ze-dermatology lukhombisile ukuthi abagulayo abenza ukuhlolwa kwesikhumba njalo bavame ukuthola ama-melanomas ezigabeni zokuqala.

Uma unama-moles amaningi, umhlahlandlela wethu wokuthi ubheke ama-moles ekhaya ungumthombo osiza. Ukuhlolwa kwangaphambili kuvame ukusho ama-tumors anencane, okuhambisana kakhulu nemiphumela engcono yokwelashwa kanye nezinga eliphezulu lokuphila. Ukuhlolwa okuphelele kubheka wonke amacentimeter wesikhumba, kuhlanganisa nezindawo ongazicabangeli njalo futhi ungase ungabheki kuzo empilweni yansuku zonke.

Abantu abaningi bagxila kuphela ezindaweni ezithintekayo ilanga ezifana nobuso nezandla, kodwa i-hay cancer ingathuthukiswa noma kuphi emzimbeni, kuhlanganisa nezindawo ezingakaze zibone ilanga. Cishe ama-20 kuya kwama-30 percent ama-melanomas avela ezindaweni ezithola ilanga elincane noma elingatholakali, yingakho indlela ephelele yokuhlola isikhumba ibalulekile.!! Lokhu kuhlanganisa izinyawo zakho, phakathi kwezinyawo, ngaphansi kwezinqe, nasemathunjini, izindawo lapho i-cancer ivame ukutholakala ezingeni eliphakeme ngenxa yokuthi azihlolwanga njalo.

Ukuhlolwa kwesikhumba akukwazi ukufaka esikhundleni sokuhlolwa kwesikhumba okuhlelwe ngudokotela onolwazi. Kunalokho, kuhlanganisa ukunakekelwa kwe-professional ngokwenza ukuba ube ngumlingani ophumelelayo empilweni yesikhumba sakho. Uma wazi ukuthi isikhumba sakho sivame ukubukeka kanjani, uba ngcono kakhulu ekutholeni uma kukhona okuphambukayo kulokho okukhona. Lezi zihloko ezilandelayo zikuholela endleleni ehlelekile eqinisekisa ukuthi uhlola konke ngendlela ehlelekile.

Indlela ehlelekile ivimbela ekuphuthumeni kokushiya izindawo. Qala ngokuhlanganisa amathuluzi akho: isibuko eside, isibuko esincane, ikhamera ekhanyayo, isitulo noma isikhwama, i-comb noma i-hair dryer, kanye nezinto zokubhalela. Zama ukuhlinzeka isikhathi esingu-15 kuya kwama-20 imizuzu endaweni ethule, ekhanyayo.

Qala ngobuso bakho, ububheke esibukweni ngaphansi kokukhanya okukhanyayo. Bheka ngokucophelela emlonyeni wakho, emlonyeni, ezindlebeni zombili phambili nangemuva, kanye nezinsipho. Sebenzisa isibuko esincane ukuhlola ngemuva kwezindlebe zakho nasemgqeni wezindlebe.

Phuma uye esikhumbeni sakho, usebenzisa i-comb noma i-hair dryer esethini elibandayo ukuze uhlukanise izinwele zakho ngesigaba, uhlole isikhumba ngaphansi. Lokhu kulula kakhulu uma unomngane. Qhubeka uye ezandleni zakho, uhlole izandla, emuva kwezandla, phakathi kwezithupha, nasemaphakathini.

Hlola ama-forearms phambili nangemuva, izandla eziphezulu, kanye nezindawo zokuhlanza. Ume phambi kwesibuko eside, uhlole ikhanda lakho, isifuba, kanye nomzimba. Abesifazane kufanele baphakamise ibhontshisi ngalinye ukuze bahlolwe isikhumba ngaphansi.

Qhubeka uye esiswini, emathangeni, nasendaweni ye-groin. Phenduka bese usebenzisa isibuko esincane kanye nesibuko eside ukuhlola emuva phezulu naphansi, izinqe, kanye nemuva kwezinyawo. Hlala phansi ukuze uhlole phambili kwezinyawo zakho, izinyawo, ama-ankles, phezulu nasemathunjini, phakathi kwezinyawo, kanye nezinyawo.

Qaphela kakhulu izindawo zokubhalela, lapho i-subungual melanoma ingavela khona njengemigqa emnyama noma ibhendi esikhumbeni. Phinda lezi zinyathelo njalo lapho wenza ukuhlolwa kwesikhumba ukuze kube yinto ejwayelekile. Uhlelo oluqinile lwenza ukuthi ungaphuthelwa izindawo, futhi inqubo iba sheshisa njengoba iba yinto ejwayelekile.

Naphezu kwezinhlelo ezinhle, abantu abaningi abenza ukuhlolwa kwesikhumba bavame ukuphuthelwa izindawo ezifanayo. Ukwazi lezi zindawo ezivame ukuphuthelwa kusiza ukuvimbela izindawo ezimnyama ezinciphisa ukusebenza kahle kokuhlolwa kwakho. Isikhumba sekhanda singesinye sezindawo ezivame ukungabhekwa, ikakhulukazi kubantu abanokhula noma abamnyama.

Ama-melanomas esikhumbeni sekhanda ahlotshaniswa nemiphumela emibi kancane ngoba avame ukutholwa ezigabeni eziphakeme. Uma unokhula, kubalulekile ukufaka umngane ukuze ahlole isikhumba sakho ngesigaba. Qaphela noma yiziphi izindawo ezintsha noma ezishintshayo, noma ngabe zifihliwe kancane ngamawele.

Izikhala phakathi kwezinyawo nezinyawo zihlala zikhona futhi zihlala ziphuthwa. I-acral melanoma, evame ukwenzeka ezandleni, ezinyaweni, nasemathunjini, ibamba ingxenye enkulu ye-melanoma kubantu abanezikhumba ezimnyama. Hlola ngokucophelela isikhala ngasinye sezinyawo nezinyawo, kuhlanganisa i-arch kanye ne-heel.

Izindawo ze-genital ne-perianal ziqondile izindawo eziningi abantu abashiya ngaphandle ngesikhathi sokuhlolwa ngenxa yokungakhululeki. Nokho, i-mucosal melanoma ingavela kulezi zindawo, futhi izilonda lapha zingase zixoshwe njengezinkinga, izikhumba, noma ezinye izimo ezingenabungozi. Ukufaka indawo ye-genital ohlelweni lwakho lokuhlola kwesikhumba kubalulekile ngoba ama-cancer kulezi zindawo avame ukutholakala sekwedlule ngenxa yokulibaziseka kokutholwa.!!

Ingemuva lekhanda, ikakhulukazi endaweni ye-hairline, ngemuva kwezindlebe, kanye nengemuva eliphansi ngaphezulu kwezinqe yizindawo ezinzima ukuzibona ngakho-ke kulula ukuziphuthelwa. Lezi zindawo zithola ukukhanya kwelanga okukhulu futhi zihlala zikhona ezindaweni ezivame ukuthuthukiswa kwe-hay cancer. Sebenzisa uhlelo lwesibuko noma umngane ukuze uqinisekise ukuthi uhlola kahle zonke izindawo ezisemva komzimba.

Ukuqonda umkhakha wezithombe ezivamile zesikhumba kuvikela ukungakhathazeki okungadingekile ngenkathi kukusiza ukuthi uqaphele izixwayiso eziyiqiniso. Iningi lezi zikhala, izindawo, nezimpawu esikhumbeni sakho ziphila kahle, kodwa ukufunda umehluko phakathi kwezici ezijwayelekile nezingenajwayelekile kukhuthaza imizamo yakho yokubheka. Ama-moles ajwayelekile avame ukuba nombala ofanayo, ngokuvamile umbala owodwa we-tan noma brown.

Avame ukuba round noma oval enezinhlangothi ezicacile, ezihlelekile. Iningi lihlala lingaphansi kwamamilimitha ayisithupha futhi lihlala linjengoba lihlala isikhathi eside. Ama-freckles ayizikhala ezincane, eziphakeme, ezimnyama ezivame ukujula ngokukhanya kwelanga futhi zihlala zikhanya ngezinyanga zezimvula.

I-seborrheic keratoses, evame ukutholakala kubantu abangaphezu kweminyaka engama-40, ibonakala njengezinto ezibhalwe, ezibukeka zifakwe, ezihlukene ukusuka ku-tan elula kuya ku-brown emnyama futhi zine-texture ethile ebukhali. Izici ezidinga ukunakwa zifaka ukungahambisani, lapho ingxenye eyodwa ye-lesion ibukeka ngokwehlukana kakhulu kunengxenye enye. Izindawo ezingajwayelekile ezihlukene, ezibukhali, ezihlukene, noma eziphambene kunokubukeka okujwayelekile zikhona.

Ukuhluka kombala phakathi kwe-lesion eyodwa, ikakhulukazi ukuhlanganiswa kwe-brown, black, red, white, noma blue, kufanele kubhalwe phansi. Noma iyiphi i-lesion engaphezu kwamamilimitha ayisithupha idinga ukubhekwa, nakuba ama-lesions amancane angaba yinkinga uma ebonisa ezinye izici ezingajwayelekile. Ngaphezu kwezici zokubuka, qaphela izimpawu.

Ama-moles ajwayelekile awabuhlungu, awagcwalisi, noma awabuhlungu. I-lesion eqhubekayo yokukhathazeka, egcwalisa ngaphandle kokuthintwa noma ukushaywa, ethola i-crust, noma engapholi ngaphakathi kwezinsuku ezintathu idinga ukuhlolwa ngochwepheshe. Izinguquko zendawo zibalulekile futhi, njengokuthi i-mole eyayijwayelekile iba phezulu noma i-mole ethambile ithola ubuso obubukhali.

Khumbula ukuthi into ebaluleke kakhulu okufanele uyibheke yinguquko. I-mole ebukeka ingajwayelekile kodwa ihlale iyinjalo iminyaka ingaphansi kokukhathazeka kunomole eyayijwayelekile ebukeka ingashintshi nganoma iyiphi indlela.

Ukuthi kufanele wenze izivivinyo zokuzihlola kangaki kuncike, ngokwengxenye, ezicini zakho zomuntu siqu zokuphila. Kubantu abaningi, izivivinyo zokuzihlola zenyanga ziwumkhuba ojwayelekile. Abantu abanobungozi obukhulu, okubandakanya umlando womuntu siqu noma womndeni wekhankaso yesikhumba, inani elikhulu le-moles, umlando wokushiswa yilanga okukhulu, noma ukuncipha kokuvikeleka komzimba, bangazuza ekuhloleni okuphindaphindiwe njengoba kunconywa udokotela wezokwelapha wesikhumba.

Qopha okutholakele kwakho njalo lapho uhlole usebenzisa imephu yomzimba nezithombe. Imephu yomzimba iyisithombe esiprintiwe somzimba womuntu lapho umaka khona indawo nenani lezi zindawo ezibalulekile zesikhumba. Hlanganisa lokhu nezithombe ezicacile ezihlanganisa umgibeli ukuze ube nesithombe esicacile.

Gcina ukuqoshwa kwakho ngokulandelana kwesikhathi ukuze ukwazi ukuqhathanisa kalula okutholakele phakathi kwezinyanga. Ngesikhathi uqopha, qaphela usuku, indawo emzimbeni wakho, usayizi oqondile, umbala, ifomu, kanye nezimpawu ezithile zendawo ngayinye oyihlolayo. Uma uqaphela ushintsho, bhala phansi kahle ukuthi yini eshintshile nokuthi wathola kanjani lokho kuqala.

Le ndaba enembile iyasiza kakhulu odokotela bezokwelapha wesikhumba uma behlola indawo ngoba inikeza umongo wesikhathi okungaveli emvisini eyodwa. Uma ukuhlola kwakho kukhombisa okukhathazayo, bona udokotela wezokwelapha wesikhumba esikhundleni sokulinda. Chaza ushintsho oluthile oluqaphele futhi ulethe ukuqoshwa kwakho okubandakanya izithombe zokuhlanganisa.

Iningi lokutholakele lizovela njengokungelapheki, kodwa ukuthula kwengqondo kanye nokuthola okwakha ngaphambi kwesikhathi kwenza umzamo ube nencazelo. Phakathi kwezivivinyo zokuzihlola, qaphela noma iyiphi indawo ethokozisayo ngokuhlanza, ubuhlungu, noma ushintsho olubonakalayo. Awudingi ukulinda kuze kube isikhathi sokuhlola esilandelayo ukuze uqaphele okuthile okusha. Ukuqonda okujwayelekile phakathi kwezivivinyo ezisemthethweni kufaka enye ingqikithi yokuthola engasiza kuphela empilweni yakho yesikhumba yesikhathi eside.