Kutheni Ukudweba Izithombe Kuphumelela Kakhulu KwiMikhumbuzo
Ukhumbulo lomntu aluthembekanga kakhulu xa kufikwa kutshintsho oluncinci lokubona. I-mole ekhula ngengxenye ye-millimeter ngenyanga ingangabonakali ngamehlo alula ukusuka kwiveki enye ukuya kwenye, nangona kunjalo, emva kweenyanga eziyi-6 utshintsho luba neempembelelo ezibalulekileyo. Ngaphandle kokudokhumenta ngemifanekiso, abantu abaninzi abakwazi ukukhumbula ngokuchanekileyo ukuba i-mole ethile ibinjenjani nangona iminyaka embalwa edlulile.
Iidermatologists zihlala zifumana abaguli abathi i-mole ibinokuthi "ihleli ibukeka ngolu hlobo" xa inyaniso ibinokuthi ibishintsha kancinci. Oku akuyonto yokungabikho kokugxila kodwa kukuphikiswa okucacileyo kokukhumbula komntu. Iingqondo zethu zihlala zihlaziya umfanekiso wethu wengqondo wezinto ezidumileyo, okwenza kube nzima ukufumanisa utshintsho oluncinci, oluncinci ngaphandle kokubhekisa ngaphandle.
Ukudokhumenta ngemifanekiso kunika le ngxelo engaphandle. Xa uqhathanisa umfanekiso wosuku namhlanje kumfanekiso ophuma kwiinyanga ezintathu ezidlulileyo, utshintsho olungavakaliyo ngokukhumbula kuphela luya kuba sobala. Uqhathaniso lwemifanekiso ngasentla luthathwa njengelinye lamathuluzi asebenzayo kakhulu afumanekayo ukufumanisa utshintsho oluncinci lwezikhumba olungavakaliyo de lube lukhulu.!!
Umsebenzi wokuthwebula imifanekiso ye-dermoscopic ngokuqhelekileyo ulandelwa kwiiklinikhi ze-dermatology ukuze kuhlolwe i-moles ezingaqhelekanga. Ngelixa ungabhengezi izixhobo ze-dermoscopic ekhaya, umgaqo ofanayo usebenza kwi-photography eqhelekileyo. Imifanekiso ehambelanayo, ethathwe ngexesha eliqhelekileyo, idala umjikelo wombono owenza ukufumanisa utshintsho kube nokuthembeka okukhulu.
Hlanganisa lo msebenzi ne skin self-examination routine ukuze ufumane iziphumo ezilungileyo. Le ngcebiso ibandakanya iindlela ezisebenzayo zokwakha inkqubo yokudokhumenta imifanekiso ekhaya eyanelisayo ngokwaneleyo ukuze ibe luncedo ngaphandle kokuba nzima kangangokuba uyiyeke emva kwezihlandlo ezimbini. Inkqubo engcono yile oyigcinayo ngokuqhelekileyo, ngoko ke ubulula kunye nokusinda kubalulekile kumgaqo-nkqubo.
Ukukhanya: Umphakathi Obalulekileyo KwiTekhnoloji
Phakathi kwazo zonke izinto ezithinta ikhwalithi nokufaniswa kwezithombe zehhashi, ukukhanya kubaluleke kakhulu. I-mole ingavela ibonakala ishintsha umbala kakhulu ngenxa yokushintsha kwezimo zokukhanya phakathi kwezithombe. Ukususa le ngxenye kubalulekile ukuze kube ne-documentation ethembekile.
Ukukhanya kwemvelo kukhulu kakhulu ekuthatheni izithombe zehhashi. Beka wena eduze kwefasitela elikhulu ngosuku oluphuphile noma ekukhanyeni okungaqondile. Gwema ukukhanya okukhanyayo okuhamba ngqo ngefasitela, njengoba kudala imithunzi eqinile futhi kungasusa imibala ethile.
Ukulungiselelo okufanele kuhlinzeka ngokuqhakazile, ukukhanya okufanayo ngaphandle kwemithunzi eqinile. Uma ungakwazi ukusebenzisa ukukhanya kwemvelo njalo, investa kwi-LED panel elula noma kwi-ring light elinganayo. Lezi zisetshenziswa zikhanyisa ukukhanya okulinganayo futhi zingabekwa ngendlela efanayo phakathi kwezithombe.
Gwema ukusebenzisa izibani zophahla njengomthombo wakho omkhulu wokukhanya ngoba zikhanyisa imithunzi ephansi edala ukungaqondi kahle kwezimfanelo eziphakeme futhi zifihle imininingwane ye-geometry. Vala i-flash yekhamera yakho kuyo yonke imicimbi. I-flash idala ukukhanya okukhanyayo phezulu kwehhashi okukhubazayo imininingwane yemibala futhi kwenza ama-lesions abonakale efana nokukhanya kakhulu kunokuthi aqinile.
Ukuthathwa kwezithombe nge-flash futhi kudala imiphumela engafani ngoba ibanga nokuhlangana komfanekiso kushintsha i-flash exposure, okwenza ukufaniswa phakathi kwezithombe kungathembeki. Noma yisiphi isikhala sokukhanya osikhethayo, qopha futhi uphinde ulandelele kahle phakathi kwezithombe. Qaphela ukuthi yisiphi ifasitela okuma eduze kwaso, ukuthi yisiphi isikhathi sosuku esinikeza ukukhanya okuhle, noma indawo ethile yomthombo wakho wokukhanya okwenziwe.
Abanye abantu baphawula phansi nge-tape ukuze baveze indawo yabo yokuma uma kuqhathaniswa nomthombo wokukhanya. Lezi zinga zokuphindaphinda zingase zibonakale ziningi, kodwa yikho okuguqula izithombe ezijwayelekile zibe yi-documentation esebenzayo.
I-Technique yeKhamera neziTshalo zeSmartphone
Amakhamera esimanje e-smartphone anele kakhulu ukuze kube ne-documentation ye-hashi uma esetshenziswa ngendlela efanele. Awudingi imishini ethile yokuthatha izithombe zezokwelapha ukuze uqaphe ekhaya. Nokho, ezinye izindlela zenza ngempela ukuthuthukisa inani lokuxilonga kwezithombe zakho.
Ngaso sonke isikhathi, bamba ikhamera ukuze i-lens ibheke ngokuqondile phezulu kwehhashi ngqo ngenhla kwe-lesion. Ukuthatha izithombe ngengxenye ethile kudala ukungaqondi kahle kokubona okushintsha ukwakheka nokukhanya kwe-mole. Uma i-mole ikwi-surface yomzimba eyindilinga efana ne-shoulder, zama ukulungisa ikhamera ukuze ibheke i-mole ngqo kunokuthatha yonke i-surface eyindilinga ngasikhathi sinye.
Sebenzisa imodi ye-macro noma ye-close-up ye-smartphone yakho uma itholakala. Kuma-smartphones angenayo imodi ye-macro, ikhamera ejwayelekile ibanga elingama-10 kuya kwama-15 centimeters ivamise ukuhlinzeka ngemininingwane eyanele. Thinta isikrini ngqo kwi-mole ukuze uqinisekise ukuthi ikhamera igxile kwi-lesion hhayi emzimbeni ozungezile noma kumgibeli owubeke eduze kwayo.
Faka umgibeli we-millimeter noma i-coin enobubanzi obaziwayo kuyo yonke isithombe, ibekwe eduze kwe-mole ngangokunokwenzeka ngaphandle kokuhlangana nayo. Lokhu kuhlinzeka ngereferensi yokukhulisa esebenzayo evumela ukuthi uqaphele izinguquko ezincane zibe yizinyathelo ezi-1 kuya kwezi-2 phakathi kwezithombe. Ngaphandle kokuba ne-referensi yokukhulisa eqinile ezithombeni zakho, izinguquko ezibonakalayo zingase zibe yizinto ezivela ebangeni elihlukile lekhompyutha kunokukhula kwangempela.!!
Thatha isithombe esiseduzane nesithombe esibanzi sokubona zonke izindawo ezithakazelisayo. Isithombe esiseduzane sithatha imininingwane kanti isithombe esibanzi sikhombisa indawo ye-anatomical kanye nobudlelwano nezimpawu eziseduze ezifana ne-freckles noma ama-folds esikhumba. Le ndlela ye-dual ikusiza ukuthi uthole indawo ethile phakathi kwezithombe ezizayo futhi inikeza udokotela wakho wezokwelapha umongo wezithombe uma wabelana ngazo.
Ukwakha nokuGcina i-Baseline Yakho
I-baseline yakho iyisethi yokuqala yezithombe nemibhalo ezokwenziwa ngayo zonke iziqhathaniso ezizayo. Ukutshalwa kwesikhathi ekwakheni i-baseline ebanzi, ehlelekile kuhlinzeka ngenzuzo eminyakeni ezayo, ngakho-ke thatha lesi sikhathi sokuqala njengokubaluleke kakhulu. Ngesikhathi seseshini yakho ye-baseline, thatha izithombe ze-mole ngayinye, i-freckle cluster ebonakalayo, kanye nanoma iyiphi enye imaki yesikhumba ofuna ukuyilandela.
Sebenzisa umdwebo wombono womzimba ukuze ubale i-lesion ngayinye futhi udale ifayela lesithombe elinombolo efanayo. Ngom entry ngayinye enenombolo, qopha usuku, indawo yomzimba, usayizi oqondile, incazelo yombala, kanye nezici ezithakazelisayo. Le ndlela yokuhlanganisa iqinisekisa ukuthi akukho okulahlekile noma okudidekile ngokuhamba kwesikhathi.
Hlela izithombe zakho ngendlela ye-folda esekela ukufaniswa okulula. Indlela ehlongozwayo ukudala ifolda eyinhloko yendawo yomzimba ngayinye (ikhanda, umzimba phambili, umzimba emuva, isandla sokunene, isandla sokhleft, umlenze wesokunene, umlenze wesokhleft) enezifolda ezincane zosuku ngalunye lokuhlola. Biza amafayela ngamazinga e-lesion avela kumdwebo wombono wakho ukuze ukwazi ukukhipha kalula umlando we-mole ethile.
Beka isikhumbuzo sekhalenda ukuze uvuselele imibhalo yakho njalo ngenyanga. Ngesikhathi ngasinye, thatha izithombe ze-lesion ngayinye oyilandelayo usebenzisa indlela efanayo, ukukhanya, kanye nendawo yekhamera njengokwakho kwe-baseline. Ngemuva kweseshini ngayinye, qhathanisa izithombe ezintsha nezithombe zangaphambilini ngenkathi imemori yakho yokubona ibukeka ikhululekile.
Vuselela i-baseline yakho njalo ezinyangeni eziyisithupha kuya kweziyi-12 ngokuvuma nodokotela wakho wezokwelapha ukuthi ama-lesions alandela azinzile futhi usebenzisa izithombe ezivumelekile ezisanda kuqinisekiswa njengereferensi yakho entsha. Lokhu kuvimba i-baseline yakho ekubeni sehluleka kakhulu ukuze izinguquko ezijwayelekile zokuguga ziqoqe futhi zifihle izinguquko ezibalulekile ezisanda kwenzeka. Gcina izithombe ezindala ezigcinwe zifinyeleleka kodwa sebenzisa i-baseline evuselelwe ukuze uqhathanise okwakho okwamanje.
Ukukhomba Izinguquko Eziyinhloko Nokusebenzisa Amathuluzi Edijithali
Akukho zinguquko ezibonakalayo phakathi kwezithombe ezimele izinguquko zangempela zezokwelapha. Ukufunda ukuhlukanisa izinguquko zangempela ezivela kumfanekiso ezithombeni ezithile kunciphisa ukukhathazeka okungadingekile futhi kukusiza ugxile ezitholakalweni ezidinga ukunakwa. Izinguquko zangempela ngokuvamile ziveza njengokuhluka okubonakalayo phakathi kwezithombe ezihlukene, hhayi kuphela emaphaketheni amabili.
Uma i-mole ibonakala ibumnyama kancane esithombeni esisodwa kodwa ibonakala ifana ne-baseline esithombeni sesonto elizayo, umehluko kungenzeka ukuthi udalwe ukushintsha kokukhanya, ukujula kwesikhumba, noma ukuvuvukala kwelanga esanda kwenzeka kunokuthi kube ushintsho olungempela. Ukuhluka okuqhubekayo, okuqhubekayo phakathi kwezithombe ezintathu noma ngaphezulu ezilandelanayo kubaluleke kakhulu kunezinguquko ezizimele. Izinguquko ezidinga ukuvakashelwa udokotela wezokwelapha zifaka ukwanda okukhombisa ububanzi, ukuvela kombala omusha ngaphakathi kwe-mole eyayihlangene, ukushintsha okuvela phezulu, ukungahambisani okwakungakaze kube khona ku-baseline, noma ukuvela kokungahambisani.
Uma izithombe zakho zikhombisa ngokucacile i-mole eyayiyindilinga ezinyangeni eziyisithupha ezedlule futhi manje isiyindilinga, noma eyayiyibhakabhaka futhi manje ibonisa indawo ebumnyama, lezi yizinguquko ezidinga ukuhlolwa kochwepheshe. Amathuluzi amaningi edijithali angathuthukisa inqubo yakho yokulandela. Funda kabanzi ngendlela i-AI ishintsha ukutholwa kwangaphambili.
Ezinye izinhlelo zokusebenza ze-smartphone zenzelwe ikakhulukazi ukulandelela i-mole, zinikeza izici ezifana nezithombe ezibukeka zikhona, amathuluzi okulinganisa, kanye nezixwayiso zokuthola izinguquko ezenzakalayo. Uma ukhetha ithuluzi elinjalo, phakamisela lezo ezigcina idatha ngokuphepha nangasese. Ukugcina izithombe ezisemkhathini ezinamathiselwe nosuku kanye nezinhlelo ze-folda kusebenza kahle njengesisombululo esilula, esingabizi.
Abanye abantu basebenzisa isoftware yokuhlela izithombe eyisisekelo ukuze babeke izithombe zamanje neziyisisekelo eceleni ukuze baphinde baphinde bahlolisise izindawo ezithile. Noma iyiphi indlela edijithali oyikhethayo, gcina ikhophi yedatha yakho futhi uqinisekise ukuthi ungafinyelela umlando wakho ophelele ngokuqinisekile. Inani lokubhaliswa kwakho lenyuka ngokuhamba kwesikhathi, ngakho ukulahlekelwa kwe-archive yakho kusho ukulahlekelwa iminyaka yedatha yokuhlanganisa engakwazi ukuphindaphindwa.
