Iimpawu Ezibomvu Ezingafanele Ukulinda
Nangona iintshukumo ezininzi zesikhumba azinabungozi, ezinye iimpawu zokuxwayisa kufuneka zikhuthaze ukuvakashelwa kwi-dermatology kwiintsuku ezithile kunokuba kube kwiiveki. Ukuqonda ezi mpawu ezibomvu kungenza umehluko phakathi kokufumanisa ingxaki kwangoko nokuvumela ukuba iqhubeke kwi-ndawo eyinzima ukuyilungisa. I- sore engapholi kwiiveki ezintathu ukuya kwezinye zezona zimpawu zibalulekileyo.
Iimfakamfele ezingapholiyo zingaba yimpawu ze-basal cell carcinoma, squamous cell carcinoma, okanye ezinye iimeko ezidinga ukuhlolwa ngochwepheshe. Ukuba indawo iyaphuma, ibhucungela, ibonakala ipholile, kwaye emva koko ivuleka kwakhona, le nqubo yokuphola engaphelelanga ibalulekile kwaye ayifanele ukungathathelwa ingqalelo njengokuphazamiseka okuncinci. Iintshukumo ezikhawulezayo kwi mole ethile zifanele ukunakwa ngokukhawuleza.
Sebenzisa umthetho ABCDE we-mole monitoring ukujonga i-moles ezibuhlungu. I-mole ethatha ubungakanani obuphindwe kabini kwiiveki, ithatha umbala ophawulekayo, okanye ibonakala iphakama emva kokuba ibhityile iminyaka iyindoda ibonisa indlela edinga ukuhlolwa ngochwepheshe. Ukukhula ngokukhawuleza kwe-lesion yesikhumba kwiimeko zeveki zezona zimpawu zibalulekileyo ze-clinical kwaye kufuneka zikhuthaze ukuhanjiswa kwe-dermatology ngokukhawuleza kunokuba kube yi-appointment ejolise kuyo!!
Umgca omnyama ophuma phantsi kwe-nail okanye i-toenail engachazwanga kukhukhula kwangoko ingabonisa i-subungual melanoma. Oku kubaluleke kakhulu kubantu abadala abangama-50 nangaphezulu nakubani na obona ukuba umbala uqhubeka usuka kwi-nail uye kwi-fold yesikhumba esijolise kuyo. I-lesions ezintsha ezinemibala ezivela kwiingalo, iinyawo, okanye kwi-mucous membranes kubantu abadala nazo zifuna ukuhlolwa ngokukhawuleza.
Ukungakhululeki, ubuhlungu, okanye ubuhlungu obugxile kwi-lesion ethile yesikhumba, ngakumbi xa le lesion ibonisa ezinye iintshukumo, kunika umphako. Ngelixa iimeko ezininzi ezingenabungozi zingabuhlungu, i-mole eyakha ingakaze ibonakale ibonisa iimpawu eziphindaphindayo ibonisa ukuba kukho utshintsho olwenziwe kumgangatho weseli.

Iziphakamiso Zokuhlolwa Ngemihla Ngemigangatho Yokhuseleko
Akukho mntu kufuneka abone ugqirha wezonyango lwesikhumba ngexesha elifanayo. Iziphakamiso zokuhlolwa zihluka ngokuxhomekeka kwiimeko zomntu ngamnye, kwaye ukuqonda umgangatho wakho wobungozi kukunceda ukuba uhlele ngokufanelekileyo. Abantu abaninzi abaninzi bokhuseleko abanasiphelo somntu okanye somndeni sokhankanyiweyo, abangekho ngaphezu kweemole ezingama-50, kwaye abanasiphelo sokushisa ilanga okukhulu kufuneka benze uvavanyo olupheleleyo lwesikhumba ngugqirha wezonyango lwesikhumba ukuqala kwiiminyaka zokuqala zobuqu.
Emva koko, ukuhlolwa kwesikhumba kwemihla ngemihla kuqhelekile, nangona ugqirha wakho wezonyango lwesikhumba angaguqula le migaqo ngokuxhomekeka kwiimfuno zabo zonyango kunye nesimo sakho esithile. Abantu abaninzi bokhuseleko bahlomla kwi-monitoring yobungcali engaphezulu. Le qela liquka nabani na onomlando wobuqu be-melanoma okanye olunye ukhankanyiweyo, umntwana wesigaba sokuqala onomlando we-melanoma, ngaphezu kweemole ezingama-50 ezijolise kumphakathi okanye nayiphi na imole engajolisi, umphakathi wokushisa ilanga okukhulu ngakumbi phambi kweminyaka engama-18, isikhumba esilula esishisa ngokulula, umphakathi wokusebenzisa i-tanning bed, okanye ukungasebenzi kakuhle komzimba ngenxa yemithi okanye iimeko zempilo.
Kubantu abakwiqela eliphezulu, ugqirha wezonyango lwesikhumba uqhelekile ukuba aphakamise ukuhlolwa kwesikhumba rhoqo kwiinyanga ezintathu ukuya kwezintlanu, ngakumbi kwiminyaka yokuqala emva kokufumanisa i-melanoma. Abanye abaguli abaninzi bokhuseleko bahlomla kwiifoto zempilo epheleleyo, apho umfanekiso wezithombe ulandela yonke indawo yesikhumba sabo ukuze kudalwe umphakathi opheleleyo oceda ekufumaneni iindawo ezintsha okanye ezitshintshayo kwiivisit ezilandelayo. Abantu abaninzi abaninzi bokhuseleko bahlala bephosa umngcipheko wabo we-melanoma kwaye baphosa ukuhlolwa.
Ngelixa i-melanoma ingaqhelekanga kubantu abaninzi be-melanin, ibonakala ikhangela kwiimeko ezinzima kwiimeko ezinjalo, ingxenye ngenxa yokuncitshiswa kokuhlolwa. Ukhankanyiweyo lwezikhumba lungachaphazela abantu bonke be-melanin, kwaye i-acral melanoma, eyenzeka kwiingalo, iinyawo, nakwiindawo eziphantsi kwezitho, ibonakala kwiimeko ezifanayo kwiimeko zonke.!! Wonke umntu uhlomla ekwazini isikhumba sabo kwaye ukufumana uvavanyo lobungcali xa kutshintsha.

Yintoni Eyenzekayo Ngexesha Lokuhlangana NeGqirha Wezonyango Lwesikhumba
Ukwazi ukuba yintoni elindelekileyo ngexesha lokuhlangana ne-gqirha wezonyango lwesikhumba kunciphisa uxhalaba kwaye kukunceda ukuba ulungiselele. Ukuhlolwa kwesikhumba okupheleleyo kulula, ngokubanzi kuhlala imizuzu eyi-10 ukuya kwi-15 yokuhlolwa ngokwayo, nangona umhla wakho opheleleyo kubandakanya ingxoxo unokuthatha imizuzu eyi-20 ukuya kwi-30. Uza kucelwa ukuba utshintshe ube ne-gown ukuze ugqirha wezonyango lwesikhumba akwazi ukuhlola yonke indawo yesikhumba sakho.
Ugqirha uya kuhlola isikhumba sakho ngokucwangcisiweyo ukusuka kwi-scalp ukuya kwiinyawo usebenzisa ukukhanya kokuhlola okukhanyayo. Baza kuhlala besebenzisa i-dermatoscope, isixhobo esincinci sokwandisa esinekhanya elipholileyo esivumela ukuba babone iimeko eziphantsi komhlaba wesikhumba ezingabonakali ngamehlo alula. I-dermoscopy ithuthukisa kakhulu ukuchaneka kokufumanisa.
Ukuba ugqirha wezonyango lwesikhumba ufumanisa nayiphi na i-lesions ezikhathazayo, bangaphakamisa omnye wemigangatho emininzi. Kwi-lesions ezincinci ezijolise kumphakathi, bangathatha umfanekiso wendawo kwaye bahlawule umhla wokuhlangana kwiinyanga ezintathu ukuze bahlale bejolise. Kwi-lesions ezikhathazayo, bangaphakamisa i-biopsy, ebandakanya ukususa yonke okanye ingxenye ye-lesion ukuze ihlolwe ngugqirha wezonyango.
I-shave biopsy isusa iindawo eziphezulu ze-lesion ephakanyisiweyo usebenzisa umphosa omncinci. I-punch biopsy isebenzisa isixhobo esijolise kumphakathi ukususa isampulu encinci ye-tissue ebandakanya iindawo ezijolise kumphakathi. I-excisional biopsy isusa yonke i-lesion kunye nomda wesikhumba esijolise kumphakathi.
Ugqirha wakho wezonyango lwesikhumba uya kuchaza ukuba yiphi indlela efanelekileyo kunye nendlela. I-biopsies ezininzi zenzeka kwi-ofisi phantsi kokukhathazeka kwendawo kwaye zithatha imizuzu embalwa kuphela. Iziphumo ze-biopsy ngokubanzi zithatha iiveki ezi-1 ukuya kwezi-2.
Ukuba iziphumo ziyi-benign, uya kuqhubeka nomjikelo wakho wokuhlola oqhelekileyo. Ukuba i-biopsy ibonisa i-lesion ye-pre-cancerous okanye ye-cancerous, ugqirha wakho wezonyango lwesikhumba uya kuxoxa ngezicwangciso zokunyanga kunye nezinyathelo ezilandelayo nawe ngokukhawuleza.

Ukwenza Uhlolo Ngexesha Lokuhlangana NeGqirha Wezonyango Lwesikhumba
Ukwenza uhlolo kungathuthukisa kakhulu umgangatho kunye nokusebenza kweholo yakho yokuhlangana ne-gqirha wezonyango lwesikhumba. Iinyathelo ezimbalwa ezilula ngaphambi kokuhlangana kwakho ziqinisekisa ukuba ugqirha wakho wezonyango lwesikhumba unayo yonke ulwazi ayidingayo ukuze anikeze unyango olungcono. Susa yonke i-nail polish kwiingqimba zakho zeengcambu kunye neengcambu zakho ngaphambi kokuhlangana.
I-lesions ezinepigment ngaphantsi kweengcambu azinakuhlolwa nge-polish, kwaye i-subungual melanoma yinkcazo esekelwe ekuhloleni okujolise kumphakathi. Ngokufanayo, fika ungabheki kakhulu ukuze isikhumba sakho sobuso sikwazi ukuhlolwa ngokucokisekileyo. Uza kuzisa uxwebhu lwakho ukuba ube ulandele imole ekhaya.
Iifoto zokuphosa ezibonisa imole kwiimeko ezahlukeneyo zixabisa kakhulu kumgqirha wezonyango lwesikhumba kuba zikhupha ubungqina bokutshintsha ngexesha elide obungaveli kwi-examination enye. Hlela iifoto zakho ngokwechronological kwaye uqaphele ukuba yiphi i-lesion ethile okanye utshintsho olukhuthazile ukuhamba kwakho. Lungiselela uluhlu lwezikhathazo zakho ngaphambi kokuhlangana.
Bhala phantsi ukuba zeziphi iindawo ezikukhathazayo, xa uqala ukubona utshintsho, kunye nokuba utshintsho lubukeka njani. Faka nayiphi na imiqondiso efana nokuxhaphaza, ukuvuza, okanye ukungabikho. Ukuba unendawo ezininzi ezikhathazayo, phakamisela ukuze zibe phezulu ukuba ixesha liphantsi.
Phonononga umphakathi wakho kunye nomndeni wakho ngelixa kuxhomekeka kwi-melanoma. Qonda ukuba ngaba kukho naziphi na iimeko zempilo ezithile ezibhalwe kumntwana wakho. Qaphela nayiphi na imithi oyithathayo, ngakumbi i-immunosuppressants.
Khumbula umphakathi wakho wokukhanya, kubandakanya ukushisa ilanga, ukusebenzisa i-tanning bed, kunye nokukhanya okwenziwa ngengqondo okanye okwenziwa ngengqondo. Khumbula nayiphi na i-biopsies ezidlulileyo okanye i-lesions zesikhumba ezisuswe, kubandakanya ezikhokhelwe ngugqirha abaninzi, ukuze ugqirha wakho wezonyango lwesikhumba abe nomfanekiso opheleleyo wombono wakho wezonyango.

Ngaphandle Kwe-Check Yonyaka: Ukujolisa Okuqhubekayo
Iihlangano zonyango lwesikhumba zibalulekile kodwa zimele imizuzu embalwa yokuhlola isikhumba ngonyaka. Ixesha elisele libekwe kuwe, okwenza ukuba ukuzazi phakathi kweehlangano kube yinxalenye ebalulekileyo yokuphathwa kokhuseleko lwesikhumba. Gcina umjikelo wakho wokuqhuba ukuhlolwa kwesikhumba phakathi kweehlangano zonyango.
Sebenzisa i-exam nganye yobungcali njengethuba lokuqinisekisa kunye nokulungelelanisa izakhono zakho zokuzihlola. Buza ugqirha wakho wezonyango lwesikhumba ukuba akhankanye ukuba zeziphi i-moles abajolise kuzo kunye nendlela, ukuze ukwazi ukugxila kumjikelo wakho. Ungalindeli umhla wakho olandelayo ukuba ubona umngcipheko omtsha.
Iindawo ezininzi zonyango lwesikhumba zineemigaqo zokufaka abaninzi abaninzi bokhuseleko phakathi kweehlangano ezijolise kumphakathi. Faka umnxeba kwi-ofisi, uchaze utshintsho oluqaphele, kwaye ucele umhla ophakathi kokuhlangana. Iqela lingakunceda ukufaka umngcipheko wakho kwaye lizele umhla ofanelekileyo.
Qonda ukuba umphakathi wakho wobungozi unokutshintsha ngexesha. Imithi emitsha, ukushisa ilanga okukhulu, utshintsho kwiimeko zakho zempilo, okanye umphakathi omtsha we-melanoma unokutshintsha umphakathi wakho wobungozi kwaye ube nemigangatho yokuhlola engaphezulu. Xoxa nayiphi na utshintsho kwiimeko zakho zempilo kugqirha wakho wezonyango lwesikhumba ukuze bakwazi ukulungisa uhlahlo lwabiwo-mali lwakho ngokufanelekileyo.
Gcina uluhlu oluqhubekayo lweemibuzo phakathi kweehlangano. Njengoko uqhuba i-self-exams zakho zenyanga, bhala phantsi nantoni na ofuna ukuyibuza kugqirha wakho wezonyango lwesikhumba ngexesha elilandelayo. Oku kungabandakanya imibuzo ejolise kumkhuseli welanga, imibuzo ethile malunga nokubukeka kwemole ethile, okanye imibuzo malunga neetekhnoloji ezintsha zokuhlola. Ukufika nemibuzo elungiselelwe kuqinisekisa ukuba uthatha okungakumbi kumjikelo wakho ophantsi.


