Iingcebiso zeengcali kunye neengcebiso ezisekelwe kuphando ukuze ube neMpilo engcono yeSkin
I-skin cancer ingathatha iindlela ezininzi, ukusuka kwiimpungushe ezinepearl ukuya kwiindawo ezimnyama ezingalinganiyo. Ukwazi iimpawu zokuxwayisa ezibonakalayo kukunceda ukuba uthathe amanyathelo kwangoko xa ukwelashwa kusemgangathweni ophezulu.
By Tom Brennan
Iindawo ezibomvu kwiNtliziyo zingavela kwiimeko ezahlukeneyo, ukusuka kwi-cherry angiomas ezingonakaliyo ukuya kwiintsholongwane ezinzima. Funda iimfuno ezi-12 eziqhelekileyo kunye nokuba zizele njani.
By Lisa Park
Ubuswidi obuqhubekayo ngaphandle kokuba ne-rash ebonakalayo bunokuthi bube yinto edumileyo. Iimfuno zihlala ziqhutywa ukusuka kwi-skin enomsi kunye ne-allergies ukuya kwiimeko zempilo eziphambili ezifuna uncedo lwezempilo.
By Lisa Park
Iimole ezininzi azinabungozi, kodwa ukwazi indlela yokwahlula i-mole ejolileyo kwi-mole ekhankanyiweyo ingasindisa ubomi bakho. Nantsi into okufuneka uyijonge.
By Tom Brennan
I-hyperpigmentation evela kwi-uvula, iimpawu ze-acne, okanye i-melasma yenye yeengxaki zesikhumba ezidumileyo emhlabeni jikelele. Funda indlela i-melanin esebenza ngayo kunye nendlela yokuthintela nokunyanga iindawo ezimnyama.
By Lisa Park
Iindawo ezimnyama, ezibizwa ngokuba yi-hyperpigmentation, zingavela ngezizathu ezininzi. Funda ukuba yintoni eyenza ukuba zivele, ukuba zeziphi iintlobo ezingonakali, kunye neendlela ezisebenzayo zokuzifaka.
By Maya Singh
Iindawo ezingwevu okanye iindawo emaphikweni zingakhathaza, kodwa iimfuno ezininzi zingaphathwa. Qonda iimfuno ezisixhenxe ezivamile zokuncipha kwemibala yesikhumba kunye nexesha lokuba uthethe nodokotela.
By Maya Singh
Iibhumpu ezincinci ezibomvu zingavela naphi na emzimbeni kwaye zineemeko ezininzi ezinamathuba. Funda indlela yokuchonga iintlobo ezivamile kakhulu kunye nexesha lokuba zifune unyango lwezempilo.
By Lisa Park
I-Hyperpigmentation ibangela ukuba iindawo zesikhumba zibonakale zimpunga kuneendawo ezikufutshane. Funda ngale miba, ukuba yintoni eyibangela, kunye neendlela ezisebenzayo zokunyanga.
By Maya Singh
Isikhumba esomile ngokugqithisileyo sinokubangelwa ngaphezulu kokuphuma komoya obandayo. Ukusuka kwiimeko zempilo eziphantsi ukuya kwiimikhwa ezimangalisayo zansuku zonke, ezi mfuno zili-10 zichaza ukuba kutheni isikhumba sakho singayeki ukuncipha.
By Lisa Park
Jonga indlela ubuchwepheshe bokwenziwa kunye nemfundo ye-mashini iguqula ngayo ukuhlola i-hay cancer, ukusuka kwi-analysisi esekwe kwi-smartphone ukuya kwi-support yezenzo zonyango, kunye nokuba yintoni elindelekileyo kwixesha elizayo.
By Maya Singh
I-Eczema kunye ne-Psoriasis zombini zibangela isikhumba esibomvu, esivuthayo, kodwa zihluke kakhulu kwiimeko ezineemvelaphi ezahlukeneyo kunye nezokwelapha. Nantsi indlela yokuzahlula.
By Tom Brennan
Iimpawu zesikhumba zikhona phakathi kweziqhamo ezivamile, ezingenabungozi, ezikhulayo, ezichaphazela phantse u-50% wabantu abadala. Lezi zimpawu ezithambile, ezine-peduncle zikhula kwiindawo zokuphosa isikhumba, kwaye ukufumaneka kwazo kungakhumbuza ngezinkinga zempilo ye-metabolic ezifanele ukucwaningwa.
By Dr. Emily Hartmann
Iimole kwiiphakhe, iiphakhe, kunye neenail zihlala zihluke kwiimole kwezinye iindawo ngenxa yesakhiwo esikhethekileyo sesikhumba esingenabala. Ukuqonda ukuba yintoni evumelekileyo kwaye yintoni enokukhathaza kwiindawo ezi kubalulekile kuba i-acral melanoma ihlala ibonwa kamva.
By Dr. Emily Hartmann
Iimpawu zokungalingani ezifana ne-keratosis pilaris, milia, kunye neekomedoni ezivaliweyo ziqhelekile kakhulu. Funda ukuba yintoni eyibangela ezi meko kwaye ungayifumana njani isikhumba esithambileyo ngokukhuselekileyo.
By Maya Singh
I-seborrheic keratoses ziindawo ezivamile ezingenabungozi ezivela kubantu abadala abangaphezulu kweminyaka engama-50, nangona zikhokelela kumphumo ophakamileyo kwi-hautkrebs kunanoma yiphi enye imeko. Funda ukwazi ukuba zikhona, uqonde ukuba kufuneka ukhathazeke nini, kwaye wazi iindlela zakho zokukhipha.
By Dr. Emily Hartmann
I-Spitz nevi yimamole ezahlukeneyo ezingenza ukuba zibe nomphumo omkhulu kokubini kwi-clinical nakwi-microscope kuba zabelana ngezinto ezifanayo ne-melanoma. Ziqhelekile kakhulu kubantwana, ukuqonda lezi nevi ezingaqhelekanga kunceda ukuvimbela ukungakhathali okungafunekiyo kwaye kuqinisekise ukhathalelo olufanelekileyo.
By Dr. Emily Hartmann
Hlukanisa iinyani kwiingcamango malunga nokunisela isikhumba — ukusuka kokuba ukuphuza amanzi kuyanceda na isikhumba sakho ukuya ekuqondeni isayensi yokuba isikhumba sakho sithatha njani kwaye sigcine njani umxube.
By Lisa Park
Ayikho yonke i-lump phantsi kwesikhumba eyenza ukuba kube nomngcipheko. Funda ukuba zeziphi iilump eziphantsi kwesikhumba ezingabungozi kunye neempawu ezixelela ukuba kufuneka uvakashele ugqirha.
By Maya Singh
Uhlalutyo oluninzi olufanelekileyo kubaqalayo lomthetho we-ABCDE wokuhlola iimpawu, kubandakanywa uphawu lwezinyoka ezimbi, imida yomgaqo, kunye nendlela yokuhlanganisa oku nokuhlola rhoqo.
By Maya Singh
Ukwahluleka kweenwele kwababini kuqhelekile kakhulu kunokuba abaninzi babazi. Fumanisa iimpembelelo ezifihliweyo ezibangelwa kukuncipha kweenwele kunye nokuba ungayenza ntoni ngazo.
By Maya Singh
I-Hives iya kuthintela malunga ne-20% yabantu ngexesha elithile lobomi babo. Iimeko ezininzi zihlala zifutshane kwaye azinabungozi, kodwa i-urticaria eziqhubekayo ingahlala iminyaka, kwaye ezinye iimeko zibonisa ukuhlaselwa kwe-anaphylaxis okungabeka ubomi emngciphekweni.
By Dr. Marcus Rodriguez
Fumanisa umahluko phakathi kokuguga kwemvelo kunye nokuguga kweemeko, kutheni umonakalo welanga ungumthombo ophambili wokuguga kwangaphambili kwesikhumba, kunye neendlela ezisekelwe kwiingxelo ezithile ezikhawulezayo umjikelo.
By Maya Singh
Izibuko zingaba yizikhumbuzo ezihlala zikhona zeemeko okanye ukuhlinzwa, kodwa iindlela eziqinisekisiweyo zinokunciphisa kakhulu ukubonakala kwazo. Funda ukuba yintoni eyenza ukuba zisebenze.
By Lisa Park
Iipore ezikhulu zixhomekeke kwiigene, imveliso yeoyile, kunye nomonakalo welanga. Funda ukuba yintoni eyenzekayo ukuze unciphise umfanekiso wazo kunye neziphakamiso ezidumileyo ezingamanga.
By Lisa Park
Iimpawu ezimnyama azisoloko ziveliswa kukungaphumli. Ukusuka kwiigenetics ukuya kwiiallergies, fumanisa izizathu eziphambili ezisemva kwemithunzi ephantsi kwamehlo kunye nokuba yintoni enokunceda.
By Lisa Park
Izigidi eziyi-3.7 zabantu abangaphantsi kweminyaka engama-50 z carrying HSV-1 emhlabeni jikelele. I-herpes ingomnye wezifo ezivamile emhlabeni, nangona ingomnye wezinto ezingaqondakaliyo. Iifakthi zonyango zixelela ibali elahlukileyo kunoko umphakathi uthetha.
By Dr. James Okonkwo
Qonda isayensi engaphantsi kokuphuma kweempawu ezibangelwa u-stress kunye nesikhumba esingaphantsi kokulala, kwaye ufunde iindlela ezisebenzayo zokukhusela ubuso bakho ngokuphucula ukuphumla kunye nolawulo lwe-stress.
By Tom Brennan
Izimbobo ezimfihlakalo zikugcina uphaphama ebusuku? Funda umehluko obalulekile wezithombe nezindlela phakathi kokubhoboza kwezinyoni zokulala nokubhoboza kwezinyoni ukuze ukwazi ukwenza ngokushesha.
By Lisa Park
Iiwati zithintela malunga ne-10% yabantu emhlabeni jikelele ngexesha elithile. Nangona zingonakali, ezi zikhula ezibangelwa yi-HPV zihlala ziqhubeka. Funda ukuba zeziphi iindlela zokuphatha ezisebenzayo kunye nesizathu sokuba iiwati ziqhubeke zibuya.
By Dr. James Okonkwo
Funda iimpawu ezithile ezibomvu ezifuna ukuvakashelwa kwi-dermatology, iingcebiso zokuhlola rhoqo ngokwenqanaba lokhuseleko, ukuba kwenzekani ngexesha lokuhlolwa kwesikhumba, kunye nokuba ungazilungiselela njani i-appointment yakho.
By Tom Brennan
Uphondo olubuhlungu lungaba lukhathaza. Ukusuka kwi-dandruff ukuya kwi-product buildup, funda iizizathu eziyi-10 ezivame kakhulu zokuba uphondo lwakho lubuhlungu kunye nendlela yokufumana ukhululeko olungapheli.
By Maya Singh
Le miphunga ethambileyo, efana nerubbery onokuyihambisa phantsi kwesikhumba sakho ngokuqhelekileyo yi-lipoma — i-tumor ethambileyo evamile kwiingcuka. Funda ukuba yintoni ebangela le miphunga, xa ifuna ingqalelo, kunye nezinketho zakho zokuyisusa.
By Dr. Emily Hartmann
Funda isayensi engaphantsi kokuxhumana phakathi kwesikhumba nesisu kwaye ufumane ukuba zeziphi iintlanzi ezikhuthaza isikhumba esicacileyo, esikhanyayo — kunye neziphi ezikhokelela kwiingxaki zakho.
By Tom Brennan
I-acne yeMva iyinto eqhelekileyo, eyomeleleyo, kwaye kunzima ukuyilungisa ngokwakho. Qonda ukuba kutheni kwenzeka kwaye ufumane iindlela ezisebenzayo zokucima umva wakho ngonaphakade.
By Tom Brennan
I-actinic keratoses ithinta ngaphezu kwe-58 million Americans, kwaye ukuya kwi-10% ye-AKs engaphuhliswanga iphucukile kwi-squamous cell carcinoma. Le miphunga eqinileyo, ehlakazekileyo yimpawu yokuxwayisa ye-skin yakho — uyigxothi ngengozi.
By Dr. Sarah Chen
Ukuchonga ngokungachanekanga uhlobo lwemizimba yakho kuholela kwiimveliso ezikhetha ezonyusa iingxaki zakho. Funda iindlela ezithembekileyo ezifana test ye-bare-face ukuze uchonge uhlobo lwemizimba yakho olwenene.
By Maya Singh
Iimole ezininzi azinabungozi, kodwa utshintsho oluthile lufuna ingqalelo ye-akhawunti. Funda iimpawu ezi-7 ezixwayisayo ezisetyenziselwa ngabachwephesha bezempilo ukuze baphande iimole ezinokubangela ingozi.
By Tom Brennan
Ngaphezulu kwe-1.8 million cases ye-squamous cell carcinoma ibonwa minyaka le e-U.S. Ngokungafaniyo nomntwana wayo opholileyo i-BCC, i-SCC ingamemetheka kwaye ibulale. Ukufumaneka kwangaphambili kukhumbula umahluko ophambili phakathi kwenqubo elula kunye nesikhumbuzo esibulalayo.
By Dr. Sarah Chen
Iimfuno zesikhumba sakho ziya zishintsha nganye ngeminyaka. Nantsi into okufuneka uyigxininise kwiimeko nganye zempilo — ukusuka kulawulo lwe-acne ye teen ukuya kwiindlela zokuhambisa amanzi zesikhumba esidala.
By Maya Singh
Impumlo entsha ebonakala ngexesha elinye ingaba yingozi. Funda ukuba nini indawo entsha iyinto eqhelekileyo, nini ifuna ingqalelo, kunye nendlela yokuyijonga ngokufanelekileyo.
By Lisa Park
I-dermatitis yeXhoba ibalelwa kwi-95% yeengxaki zesikhumba ezinxulumene nomsebenzi. Ukuqonda ukuba i-rash yakho iyaliga okanye iyirritant — kunye nokuchonga umphumela — kukhiye wokuphelisa umjikelo we-flare.
By Dr. Marcus Rodriguez
Funda indlela yokuthatha izithombe kunye nokudweba utshintsho lwezikhumba ngokuqinisekisa ukukhanya, iindawo eziphindaphindiweyo, iindlela zeselula, kunye nohlelo lwezikhumbuzo lokufumanisa utshintsho olukhulu ngexesha.
By Maya Singh
Iibhakabhaka ezivuthayo ezimangalisayo ezibukeka njengezikhukhukazi kodwa zingekho imbangela ecacileyo zihlala zenzeka. Fumanisa iimeko zangempela ezifanayo nezikhukhukazi.
By Tom Brennan
I-mole eneholo emhlophe ebonakalayo ibizwa ngokuba yi-halo nevus — umphakathi ongenamphakathi apho inkqubo yokhuseleko ibhujiswa i-melanocytes ngaphakathi nangaphandle kwe-mole. Funda ngale nkqubo kunye noxhumano lwayo lwevitiligo.
By Dr. Emily Hartmann
Isikhumba esibuthathaka sidinga indlela eqinisekileyo, elula. Funda indlela yokuchonga izinto ezikukhathazayo, ulungise umda wesikhumba, kwaye wakhe umyalelo ococekileyo ongenzi nzima.
By Lisa Park
I-rosacea ithinta ngaphezulu kwe-415 million abantu kwihlabathi liphakathi, nangona uninzi lungachazwanga iminyaka. Funda ukwazi iintlobo ezine, ukugwema iimpembelelo zakho, kwaye ufumane iindlela zokunyanga ezinokuthomalalisa ekuphumeni.
By Dr. Marcus Rodriguez
Iimpawu zomzimba ezibandayo zihlala zibangelwa kukungabikho kokufuma, ukungqubana, okanye i-eczema elula kunokuba kukhona into enzima. Phonononga iimpawu eziqhelekileyo kunye nezicwangciso zokunceda.
By Lisa Park
I-rash eqhubekayo engafuni ukuhamba ingaba yinkinga futhi ikhathaze. Funda ngezizathu eziyisishiyagalombili ezivamile zokuthi kungani i-rash yakho ihlala khona nokuthi nini kufanele ufune usizo.
By Maya Singh
I-basal cell carcinoma yi-cancer edumileyo kubantu, enezigidi eziyi-3.6 ezichongiweyo ngonyaka e-U.S. kuphela. Nangona ingavuthwa rhoqo, i-BCC engalaphekiyo ingaqhekeza i-nose, i-tshomi, okanye i-ihlathi—ukungabukeki okuqhelekileyo okungavinjwa ngokupheleleyo ngonyango lwangexesha.
By Dr. Sarah Chen
Fumanisa indlela yokukhusela isikhumba sakho ekonakaleni yiLanga, ubushushu, kunye nomswakama ngexesha lehlobo ngeendlela ezilula ze-SPF, iindlela ezingenakuphosa, kunye nokhathalelo olusebenzayo emva kokukhanya kwelanga.
By Tom Brennan
I-Heat rash ayisiyongxaki yabantwana kuphela. Abantu abadala bangathola isikhumba esibuhlungu, esineemfumba xa umswakama uvalwe. Funda indlela yokufumanisa i-heat rash kwaye ufumane ukunceda ngokukhawuleza.
By Tom Brennan
I-mole ebukeka iluhlaza ingakhathaza, kodwa i-blue nevi ngokubanzi ziindawo ze-melanocytic ezingenabungozi ezine-colour engajoliseleyo ephuma kwi-pigment ejulile kunye nomphumela we-Tyndall. Funda ukuba kungani ezinye i-moles zibukeka ziluhlaza kunye nexesha lokuba ufune ukuhlola.
By Dr. Emily Hartmann
Umhlahlandlela wokwenza ukuhlola isikhumba somzimba wonke, uquka iindawo ezivame ukungaboniwe, ukwahlula phakathi kokufumanisa okujolise kwiimeko ezilungileyo nezimbi, kunye nokubhalisela iziphumo.
By Tom Brennan
Iskin yakho kunye nohlelo lwemithambo yengqondo zixhaphakile. Fumanisa indlela i-stress kunye no-nqandamthetho ezibangela ngayo i-hives, i-rashes, kunye neeflare-ups, kunye nokuba ungayithoba njani imicabango yakho kunye ne-skin yakho.
By Lisa Park
I-eczema ithintela abantu abangama-31 million baseMelika, ibangela ukungakhululeki okungapheliyo okuphazamisa ukulala, umsebenzi, kunye nomgangatho wobomi. Ukuqonda iimpawu zakho kunye nokuphucula ukunyanga kunokuthetha umahluko phakathi kokuphazamiseka okuqhubekayo kunye nezihlandlo ezinde zokuphumla.
By Dr. Marcus Rodriguez
Funda ukuba kutheni imozulu ebanda ithatha umswakama kwisikhumba sakho kunye nokuba ungayakha njani umjikelo wezokhuseleko lwezimvula ogcina ubuso bakho bome, buphilile, kwaye bukhuselwe kuyo yonke imihla.
By Lisa Park
Le ndawo mnyama intsha kwi skin yakho ingaba yindawo yobudala engenamphumo okanye into ethile engaphezulu. Funda umahluko ophambili wezibuko kunye nezixwayiso ezibalulekileyo ukuba wonke umntu omdala kufuneka azazi.
By Lisa Park
I-Psoriasis ithinta abantu abangaphezu kwezigidi eziyi-125 emhlabeni wonke futhi ayinayo imithi yokwelapha. Kodwa ukuqonda izimbangela zakho nezinketho zokwelashwa kungaba nomthelela phakathi kokuhlupheka okuqhubekayo nezikhathi ezinde zokuba nezikhumba ezicacile.
By Dr. Marcus Rodriguez
Ubuqaqawuli be-ndlebe bungavela kwi-rosacea, i-contact dermatitis, i-capillaries eziphukileyo, okanye ng甚至 i-lupus. Funda ukwazi ukuba yintoni imbangela ezivamile kunye nexesha lokufika kumgibeli wezokwelapha.
By Lisa Park
Ubushelelezi obuphukile bujolise ngaphezu kokuphazamiseka kokubukeka. Fumanisa ukuba yintoni ebangela ukuba isikhumba sakho siphukile kunye neendlela ezisebenzayo zokubuyisela ubuso obushelelezi, obunempilo.
By Maya Singh
Ezi ndawo ezibomvu ezikhanyayo ezivela emzimbeni wakho nasezandleni zakho zihlala ziyi-cherry angiomas — iimpawu ezivamile ze-vascular kubantu abadala. Zingenabungozi ngokupheleleyo, zanda ngokuhamba kwexesha, kodwa kubalulekile ukwazi ukuba nini indawo ebomvu ifanele ukunakwa.
By Dr. Emily Hartmann
Umonakalo wombane, ukukhanya okukhanyayo, kunye neetoksins zezemvelo zikhawulezisa ukuhlala kwesikhumba kunye nokuvuvukala. Funda indlela yokukhusela i-skin yakho ngama-antioxidants, ukuhlamba okufanelekileyo, kunye nokhuseleko lwe-barrier.
By Maya Singh
Iimpundu ezibuhlungu kwiizandla zakho zingenza ukuba imisebenzi yemihla ngemihla ibe yimbi. Qonda imiba engaphantsi kokoma, iimpundu eziphukileyo kwi zandla kwaye ufumane iindlela ezivumelekileyo zokuphola kunye nokukhusela izandla zakho.
By Tom Brennan
Umkhombandlela wokuzihlola ngenyanga ophumelelayo ophawula iingcebiso zokuthatha iifoto, indlela ye-ABCDE, ukwakha imeko yomzimba, kunye nokwazi xa utshintsho lweemole lufuna ingqalelo yobuchwephesha.
By Tom Brennan
Ukuba unamabala amancinci, arhabaxa emzimbeni wakho ophakamileyo enza isikhumba sakho sibe sengathi sisenziwe ngephepha le-sandpaper, ungaba ne-keratosis pilaris. Funda ukuba yintoni ebangela oku kunye nendlela yokuphucula isikhumba sakho.
By Lisa Park
Ispot ebomvu eqhubekayo iminyaka ingaba yinto ethile engenabungozi ukuya kwinto ephuthumayo. Ukuqonda iimpawu zokuxhalaba kungakunceda.
By Dr. Sarah Chen
Ukhuseleko lelanga luyithuluzi elisebenzayo kakhulu lokuthintela ukuguga kunye ne-hlobo ye-skin cancer. Nantsi yonke into ofuna ukuyazi malunga nokukhetha, ukufaka, kunye nokuphinda ufake ngokuchanekileyo.
By Tom Brennan
I-rash kwi-nxaxheba ingabangelwa yinto ethile ukusuka kwi-heat kunye ne-friction ukuya kwi-eczema kunye neengxaki zokuphendula. Funda ukuchonga iirash eziqhelekileyo kwi-nxaxheba kunye nexesha lokuba zifune uncedo lwezempilo.
By Maya Singh
Ihemangiomas zentsana ziintshukumo ezivamile kwiintsana, zithinta ukuya kwiipesenti eziyi-10 zeentsana. Uninzi lwayo luyalungiswa ngokwalo, kodwa ukuqonda xa unyango lufuneka kungagwema iingxaki kunye nokuhlala kwemibimbi.
By Dr. Emily Hartmann
Umkhuhlu kwi-thigh yangaphakathi ujolise kakhulu kodwa ungathandwa kakhulu. Funda ngezizathu eziphambili ezifana ne-chafing, iifungus, kunye ne-eczema, kunye nendlela yokuphatha nokukhusela.
By Tom Brennan
Konke okufuneka ukwazi malunga ne-moles — ukusuka kumabango okuzenza zibe yinto efunekayo ukuya kwixesha lokuba zifuna ingqalelo yezeMpilo. Funda umthetho we-ABCDE kunye nokuba i-AI ingakunceda njani ukulandelela utshintsho ngexesha.
By Dr. Sarah Chen
Umlotha ophinda ubuya ngokuqhubekayo akukhathazi kuphela—yinto isikhumba sakho esizama ukukuxelela into ebalulekileyo malunga nempilo yakho okanye imozulu.
By Dr. Marcus Rodriguez
Ukuba ukunyanga i-acne yakho akusebenzi, ungase ungabi ne-acne nhlobo. Funda indlela yokwahlula i-acne ye-fungus kwi-acne ejolile kunye nesizathu sokuba ukunyanga kube kuhluke ngokupheleleyo.
By Tom Brennan
Iimole ezininzi azinabungozi, kodwa ukwazi ukuba ziphi ezingenabungozi kungasindisa ubomi bakho. Nantsi into efanelekileyo yokujonga.
By Dr. Sarah Chen
Zombini i-ringworm kunye ne-eczema zibangela iindawo ezibomvu, ezikhathazayo esikhumbeni, kodwa zifuna ukunyanga okwahlukileyo ngokupheleleyo. Funda iimpawu eziphambili zokubona kunye neempawu ukuze ukwazi ukuthatha inyathelo elilungileyo elilandelayo.
By Lisa Park
Le bump eqinile, efana nebhathini kwiinyawo zakho ebonisa i-dimple ngaphakathi xa uyicindezela mhlawumbi yi-dermatofibroma — i-nodule ye-fibrous engalunganga eyakhiwa njengempendulo kumonakalo omncinci wesikhumba. Funda ukuba ungayichonga njani kunye nexesha lokuba ufune ukuhlolwa.
By Dr. Emily Hartmann
Ispot ebomvu eqhubekayo iminyaka ingaba yinto ethile engenabungozi ukuya kwinto ephuthumayo. Ukuqonda iimpawu zokuxhalaba kungakunceda.
By Dr. Marcus Rodriguez
I-Shingles kunye ne-herpes simplex bobabini zibangela iimpawu ezibuhlungu, kwaye zibangelwa ziivayirasi ezihambelanayo. Ukuqonda umahluko kwiindawo, iimpembelelo, kunye nokunyanga kusinceda siphendule ngokukhawuleza.
By Tom Brennan
Indlela ye-ABCDE yokujonga i-moles kunye nokwazi ukuba nini ukuya kumphakathi wezempilo.
By Dr. Sarah Chen
Iimpawu zokuthintela kunye neewart zihlala zikhula kwiimeko ezahlukeneyo, kodwa zineemvelaphi ezahlukeneyo kwaye zingafuna iindlela ezahlukeneyo. Funda indlela yokuzihlukanisa ngokubona kunye nexesha lokuba ukususa kuyinto efanelekileyo.
By Maya Singh
Iidoti ezincinci ezibomvu okanye ezimnyama ezivela ngokukhawuleza emzimbeni wakho zingakhathaza. Funda ukuba yintoni i-petechiae, yintoni eyenza zivele, kunye nezixholo ezikhumbuza ukuba kufuneka ubonane nogqirha ngokukhawuleza.
By Lisa Park
Ezi ziqhamo ezincinci, eziqinileyo ezimhlophe ezikufutshane neentloko zakho kunye nemilebe azikho kwi-whiteheads — zi-milia, ii-cysts ezincinci ezigcwele i-keratin ezibanjwe phantsi kobuso besikhumba. Funda ukuba kutheni zivelayo, ubani ozifumanayo, kunye nendlela yokuzilungisa ngokukhuselekileyo.
By Dr. Emily Hartmann
Fumanisa isayensi engemuva kokunisela iSkin kunye nezithako ezilungileyo zokugcina umswakama.
By Dr. Emily Hartmann
Ukufumanisa i-lump eqinileyo ngaphantsi okanye kwi-skin yakho kunokukhathaza. Uninzi lwezinto ezinjalo azinabungozi, kodwa ezinye iimpawu zifuna uvavanyo lwezobuchwephesha. Funda ukuba yintoni onokuyijonga.
By Maya Singh
Funda ukuba kutheni ukhuseleko lweLanga lwemihla ngemihla luyimfuneko kwaye ungakhetha njani i-SPF efanelekileyo kwiintlobo zeSkin zakho.
By Dr. Sarah Chen
Uqaphele ukuba unokubona isikhumba esininzi kunesiqhelo xa ubheka em mirror? Ukwanda kweenwele phezulu kunezizathu ezininzi ezingaphezu kwezakhiwo. Funda ngezizathu ezivamile kunye nokuba ungayenza ntoni ngempela.
By Tom Brennan
Ubuso bakho nomzimba wakho banezikhumba ezahlukeneyo ngokupheleleyo - ukusebenzisa iimveliso ezifanayo kwiimeko zombini yiphutha elivamile elingakhokelela kwiingxaki, ukoma, kunye nokungaphatheki kakuhle.
By Maya Singh
Iifleki ezimhlophe ezikufudumele zingabhekisa kwi-dandruff okanye i-scalp eyomile, kodwa ukunyanga omnye njengomnye kwenza izinto zibe mbi. Funda umahluko ophambili kwiimpawu, imbangela, kunye nezithintelo ezisebenzayo.
By Tom Brennan
I-Shingles ivela kwi-reactivation ye-varicella virus kwaye ibonakala njengomkhono obuhlungu, obandayo. Funda yonke into malunga nezizathu, uphando, kunye nokhuseleko lwevaccine.
By Dr. James Okonkwo
Isikhumba samadoda sineempawu ezahlukeneyo ezidinga indlela eyenzelwe yona. Funda umjikelo olula osebenzayo — akukho mjikelo wezinyathelo eziyi-10 ofunekayo.
By Tom Brennan
Iikeloid scars zikhula ngaphezu kwemida yomphunga wokuqala kwaye zingaba neempawu zokuphosa, ubuhlungu, kunye nokuphazamiseka kokubukeka. Funda ukuba zikhula njani, ubani ophantsi kwengozi, kunye nezithintelo ezisebenzayo.
By Lisa Park
Ukusuka ekuphakamiseni kakhulu ukuya ekusindeni i-SPF, ezi zinto ziqhelekileyo zingabaphosa umphumo ombi kwi-skin yakho. Chonga ukuba yintoni onokuyenza engalunganga kwaye ufunde iindlela ezilula ezixhaswe uphando lwe-dermatology.
By Lisa Park
Ayizizo zonke iirash ezis spread to others. Ukukwazi ukuba zeziphi iirash ezanduzana nezizodwa kungakunceda ugcine ukungabikho kwengqondo okungafunekiyo kwaye kukuncede ukhusele abantu abakukufutshane nabo xa kubalulekile.
By Tom Brennan
Iskin yakho inezidingo ezahlukeneyo phakathi kosuku kunye nobusuku. Funda ukuba kutheni iindlela ze-AM zigxile ekukhuseleni ngelixa iindlela ze-PM zigxile ekuphuculeni, kunye nokuthi ungazilungiselela njani zombini.
By Maya Singh
I-Staphylococcus aureus yenye yeemeko ezixhaphakileyo zokubangela ubulali beentlobo zehlo. Funda ukwazi iimpawu ze-staph infection, uqonde iindlela zokunyanga, kwaye wazi ukuba nini ukufuna uncedo oluphuthumayo.
By Maya Singh
Molluscum contagiosum ziindidi ezincinci, ezineempawu ezijolise kumjikelo ophakathi — ikakhulu ziqhelekile kubantwana. Funda ukuba yintoni embehind kwaye xa unyango lunengqiqo.
By Dr. James Okonkwo
I-Moisturizers zenze ngaphezulu kokuhambisa amanzi — zikhusela umda wesikhumba sakho, zivimbele ukulahleka kwamanzi, kwaye zigcine ubuso bakho buhlelwe. Funda indlela yokukhetha eyona ilungileyo kwi-typi yesikhumba sakho.
By Lisa Park
Ezi ziqhamo ezibuhlungu, ezivuthayo emva kokuthambisa zininzi ngaphezu kokubukeka. Funda ukuba yintoni ebangela iirazor bumps, ubani onobungozi obukhulu, kunye nendlela yokuphatha kunye nokuzigcina zizele.
By Maya Singh
I-warts eflat ziingxaki ezincinci, ezithambileyo zesikhumba ezivame ukuvela ngamanani amakhulu — ngakumbi ebusweni nasezandleni. Funda ukuba yintoni efanelekileyo kunye nexesha lokufumana ugqirha.
By Dr. James Okonkwo
Ukusuka kwi-retinol ukuya kwi-hyaluronic acid, funda ukuba yintoni izithako zokunakekelwa kwesikhumba eziphononongwe kakhulu ezenza, indlela yokuzisebenzisa, kunye nezi kufuneka ungazixube.
By Maya Singh
Iminyaka yokuchaphazeleka kwe-UV ishiyela imiqondiso ebonakalayo esikhumbeni sakho. Qonda iimpawu zokuchaphazeleka ngelanga, indlela yokunciphisa umonakalo olandelayo, kunye neendlela zokwelapha ez realmente zisebenza.
By Lisa Park
Ukufaka iimveliso ngendlela engafanelekanga kunokunciphisa ukusebenza kwazo okanye kubangele ukucaphukisa. Funda umjikelo osekelwe kwiisayensi wokufaka ukhathalelo lwezikhumba ukusuka kumcleanser ukuya kwi-SPF.
By Lisa Park
Iihomoni zokukhulelwa zingaguqula i-hudi yakho ngendlela ezothusayo. Fumanisa ukuba yiziphi iinguqu ezilindelekileyo, ezifunekayo ingqalelo, kunye nokuba ungayigcina njani i-hudi yakho ngokukhuselekileyo.
By Tom Brennan
Nokuba isikhumba sakho sinomswakama, somile, sidityanisiweyo, sithambile, okanye sisenzi, umjikelo owenziwe ngokukodwa wenza umahluko omkhulu. Funda iinyathelo ezithile kunye neentlobo zeemveliso zesikhumba sakho esikhethekileyo.
By Lisa Park
IStress ayithinteli nje umoya wakho. Iphinda ithintane ngqo nezikhumba zakho ngeendlela zehormone ezingavula okanye zomeleze i-acne, eczema, psoriasis, kunye nezinye.
By Lisa Park
Iimpundu zePlantar ezisweni zeenyawo zihlala zihlupha kwaye ziqinile. Funda indlela ezikhula ngayo, ukuba zeziphi iindlela zokwelapha ezisebenza, kunye nokuba ungazikhusela njani.
By Dr. James Okonkwo
Ezi ndawo ezimnyama ezishiyekileyo emva kwepimple okanye ukulimala zibizwa ngokuba yi-post-inflammatory hyperpigmentation. Funda ukuba kutheni zenzeka nokuba ungazifaka njani ngokukhawuleza.
By Maya Singh
Iibhumpu ezihambelana nomzimba wakho zingaba nzima ukuzichaza. Ukusuka kwiindawo ezingonakaliyo ukuya kwiimeko ezifunyanwa, nantsi imixholo emithandathu engqondweni.
By Tom Brennan
I-pyogenic granulomas ziindawo ezikhula ngokukhawuleza, ezivame ukuhluza. Funda ukuba yintoni engaphantsi kwezi mikhono ye-vaskhuli engalunganga kunye nokuba yiphi indlela yokunyanga efanelekileyo.
By Dr. Emily Hartmann
I-cystic acne yindlela enzima kakhulu ye-acne — iinodules ezijulile, ezibuhlungu ngaphantsi kwesikhumba. Funda ukuba yiziphi iindlela ez realmente zisebenzayo kunye nokuba ungayigwema njani imiqobo.
By Dr. Marcus Rodriguez
I-pustular psoriasis idlula i-plaque psoriasis eqhelekileyo — i-pustules ezingenabungozi kwi-epidermis ebonakalayo zingabekwa kumphakathi okanye zibe zininzi. Funda ngohlobo lwayo kunye nokunyanga.
By Dr. Marcus Rodriguez
I-chickenpox yi-viral infection ekhula ngokukhawuleza eyenziwa yi-varicella-zoster virus, ibangela i-rash ethintela umphunga eyenziwa kwiimeko ezahlukeneyo. Funda ngempawu, ubulungisa, kutheni ukuvaccine kubalulekile, kunye nokudibana ne-shingles kamva ebomini.
By Dr. James Okonkwo
I-pityriasis rosea iqala nge-patch eyodwa ye-oval kwaye emva koko iyasakazeka ngendlela yeKhisimusi. Funda ukuba yintoni eyenza lokhu kunye nexesha lokuba kufuneka uthathe amanyathelo.
By Dr. Marcus Rodriguez
I-Trichomycosis yisifo se-bacterial esenza ukungena, umbala opholile kwi- shafts zeenwele, ikakhulu kwiindawo zokungena. Funda ngezizathu zayo, ukubonakala kwayo okuhlukile, kunye nezinketho zokunyanga ezilula.
By Dr. James Okonkwo
I-lichen planus ibonakala njengezikhumbuzo ezimfusa, ezixhaphakileyo emzimbeni kwaye inokuthi iphinde ithinte imithambo ye-mucous. Funda indlela le meko ebona ngayo kwaye ilashwe.
By Dr. Marcus Rodriguez
Tinea versicolor yimeko ye-fungal skin eqhelekileyo edalwe kukukhula ngokweqile kwe-Malassezia yeast, okuholela kwiindawo ezilula okanye ezimnyama kwisikhumba. Funda ukuba yintoni eyenza ukuba ibekhona, indlela yokuyiphatha, kunye nokuqonda ukuba kutheni ibuyela.
By Dr. James Okonkwo
I-sseborrheic dermatitis ibangela iindawo ezine-escale, ezinegreasy — ngakumbi emathanjeni nasebusweni. Funda ukuba yintoni eyenza oku kunye nokuba yintoni enceda ngempela.
By Dr. Marcus Rodriguez
UTinea pedis, okanye iinyawo zomgibeli, yenye yeefungal infections ezidumileyo ezichaphazela iinyawo. Funda ngentlobo zayo ezahlukeneyo, izizathu zayo, kunye nendlela yokuyilashwa nokuyithintela ngempumelelo.
By Dr. James Okonkwo
Tinea corporis, eyaziwa ngokuba yi-ringworm, yintsholongwane ye-skin ye-fungal ekhupha iiphethini ezibomvu ezine-ring-shaped. Funda ukuba yintoni eyenza, indlela esasazeka ngayo, kunye nokuba ungayinyanga njani kwaye ungayivimba njani le mngeni eqhelekileyo.
By Dr. James Okonkwo
I-melanoma ephakathi ibalelwa kwi-70 percent yezo zifo ze-melanoma. Funda ukuba ungayifumana njani usebenzisa umthetho we-ABCDE, uqonde iimeko zokukhula kwayo, kwaye ufumanise ukuba kutheni ukufumanisa kwangaphambili kubalulekile ekunyangeni okuphumelelayo.
By Dr. Sarah Chen
I-nodular melanoma yindlela ephosa kakhulu ye-melanoma, ikhula ngokuthe ngqo kwi-skin ukusukela ekuqaleni. Funda indlela yokuyazi ngokusebenzisa umthetho we-EFG, uqonde ukunyuka kwayo ngokukhawuleza, kwaye ufumane ukuba kutheni ukufumanisa kwangaphambili kungasindisa ubomi bakho.
By Dr. Sarah Chen
Merkel cell carcinoma yi-hautkrebs engaqhelekanga kodwa ibi kakhulu ye-neuroendocrine efuna ukuxilongwa kunye nokwelashwa ngokukhawuleza. Ukuqonda iingozi, ukuqaphela ukubonakala kwayo, kunye nokufuna uvavanyo lwezempilo kwangaphambili kubalulekile ekuphuculeni iziphumo.
By Dr. Sarah Chen
Lentigo maligna melanoma yi-subtype ye-melanoma ethuthukisa kancinci kwi-skin eonakele ngexesha elide, ikakhulu ebusweni nasezithweni zabantu abadala. Ukufumaneka kwangoko ngexesha le-in situ kunika umbono omhle, okwenza ukuqonda kunye nokujonga kube kubalulekile.
By Dr. Sarah Chen
I-lentigines, eyaziwa ngokuba ziindawo zobudala okanye iindawo zelanga, ziindawo ezimnyama ezilula ezibangelwa yiminyaka yokuchaphazeleka kwelanga. Funda ngentlobo ezahlukeneyo, indlela yokuzihlukanisa kwezinye iimeko ezinzima, kunye nezindlela zokunyanga ezikhoyo.
By Dr. Emily Hartmann
Keratoacanthoma yi-tumor yesikhumba ebonakalayo ekhula ngokukhawuleza kwiiveki, ifomisa umphakamo ophawulekayo onomphakathi ophakathi, kwaye ingase ibuyisele emuva ngokwayo. Funda ukuba kutheni ukuhlolwa ngokukhawuleza kubalulekile nangona imikhwa yayo ibangela ukuba ibonakale ingeyona ingxaki.
By Dr. Sarah Chen
I-Kaposi sarcoma yintliziyo engaqhelekanga eyakhiwa kwi-membrane yeetshiphusi zegazi kunye ne-lymph, ebangelwa yi-human herpesvirus 8. Le mikhombandlela ibandakanya iintlobo ezahlukeneyo, indlela ezibukeka ngayo kwisikhumba, iindlela zokuvavanya, iindlela zonyango, kunye nexhumaniso elibalulekileyo kumgangatho wezempilo yokhuseleko.
By Dr. Sarah Chen
I-impetigo yinkinga yokugula kwe-skin ye-bacterial ebanzi kakhulu ethintela kakhulu abantwana abancinci. Funda ngohlobo olwahlukileyo, indlela yokusabalala kwayo, iindlela zokunyanga ezisebenzayo, kunye nezinyathelo ezisebenzayo zokuthintela ukuvela kwayo emakhaya nasezikolweni.
By Dr. James Okonkwo
I-genital herpes yisifo esivamile esithathelwana ngocansi esibangelwa yi-herpes simplex virus. Lo mhlahlandlela ugubungela umehluko phakathi kwe-HSV-1 ne-HSV-2, indlela yokulawula ukuphuma, ukunyanga okukhoyo, kunye nendlela yokuphila nalesi sifo.
By Dr. James Okonkwo
Ufolliculitis yimeko eqhelekileyo yesikhumba apho iifollicles zeenwele ziba nokutsha, zibangela iimpundu ezibomvu okanye iipustules. Funda ngentlobo ezahlukeneyo, ukuba yintoni ebangela, kunye nendlela yokunyanga ngokufanelekileyo kunye nokuthintela ukuvuka.
By Dr. James Okonkwo
Iidysplastic nevi ziimole ezingaqhelekanga ezineempawu ezithile ezifanayo ne-melanoma kwaye zingabonisa umngcipheko ophucukileyo we-hayt cancer. Funda indlela yokuzazi, xa kufuneka ukhathazeke, kunye nendlela yokujolisa rhoqo enokukukhusela.
By Dr. Sarah Chen
I-cellulitis yisifo esiqhelekileyo kodwa esingaba yingozi esingumkhuhlane we-bacterial esibangela ukuluhlaza, ukuvuvukala, kunye nobuhlungu. Funda indlela yokukhumbula iimpawu zokuxwayisa kunye nexesha lokufuneka ufune uncedo lwezempilo oluphuthumayo.
By Dr. James Okonkwo
Isifo sikaBowen sisimo sokuqala se-squamous cell carcinoma esihlala sikhawulelwe kwi-layer yangaphandle yesikhumba. Ukuqonda kunye nokuphatha kwangexesha kuvimba ukuphucuka kwe-mhlaza yesikhumba enobungozi.
By Dr. Sarah Chen
I-amelanotic melanoma yenye yeendlela ezichaphazelekayo kakhulu ze-cancer ye-haut kuba ayinayo imibala emnyama abantu abaninzi abayixhaphazela ne-melanoma. Funda ukuba kutheni le cancer engena mbala ibaluleke kangaka kwaye indlela yokuyifumana kwangoko.
By Dr. Sarah Chen
Fumana iingcebiso zeempilo zeSkin ezitsha kunye neendaba zifikelela kwi-imeyile yakho.
Siyahlonipha ubumfihlo bakho. Ungabhalisela ukuhoxiswa nanini na.
