Umyalelo Wokhathalelo Lwezikhumba: Ukuchazwa Kweemveliso Ngokufanelekileyo

Ungaba ne-serum kunye necreams eziphezulu kakhulu emakethe, kodwa ukuba uzifaka ngendlela engafanelekanga, ungasebenzisa amandla azo okanye ubenze ubungozi. Umjikelo wemveliso ubalulekile ngenxa yokuba izinto ezikwiimveliso zisebenza njani nezikhumba zakho kunye nezinye. Izikhumba zakho ziyi-barrier eyakhelwe ngokukhetha, kwaye umjikelo owufakayo unquma ukuba zeziphi izinto ezingenza umphumo kwaye zeziphi ezivinjwa ziilayini ezifakiwe ngaphambi kwazo.

Umgaqo jikelele kukufaka iimveliso ukusuka kwi-consistency encinci ukuya kwi-consistency enkulu. Iifomula ezilula, ezisekelwe emanzini zifakwa kuqala kuba ziqulethe i-molecules ezincinci ezingenza umphumo kwi-skin. Ukuba ufaka i-cream enkulu ngaphambi kwe-serum emanzi, i-cream idala i-barrier yomzimba evimba izinto ezisebenzayo ze-serum ukufikelela kwi-skin.

Cinga ngako njengokugqoka: ufaka iilayini zakho ezisiseko kuqala kwaye ugqoke iimpahla zangaphandle zokugqibela. Ngaphandle kokuhambelana, i-chemistry yokwenziwa ibalulekile. Iimveliso ezisekelwe emanzini kunye neemveliso ezisekelwe kumafutha azihambelani kakuhle.

Ukufaka i-serum esekelwe kumafutha ngaphambi kwe-serum esekelwe emanzini kuthetha ukuba umkhiqizo osekelwe emanzini uya kuqokelela phezulu endaweni yokungena. Ngokufanayo, ezinye izinto ezisebenzayo zingazisebenzisana zize zisebenze ngqo. I-vitamin C, umzekelo, isebenza kwi-pH ephantsi, ngelixa i-niacinamide isebenza kwi-pH ephezulu.

Nangona uphando lwamva nje luphakamisa ukuba ezi zimbini zingahlala zisebenza ngcono kunezikhumbuzo ezandulele, ukuqonda le miba kunceda ukufumana okuninzi kwiimveliso zakho. Umjikelo ofakwe ngokufanelekileyo uqinisekisa ukuba imveliso nganye ingenza umsebenzi wayo, izinto ezisebenzayo zifikelela kwiindawo ezithile kwi-skin, kwaye iilayini ezivimba zivalela yonke into ekupheleni endaweni yokuvimba ukungena ekuqaleni.

Uhlelo lwakho lwasekuseni kumele lulandele le ndlela ethile ukuze lube neziphumo eziphezulu. Isinyathelo sokuqala: ukuhlanza. Sebenzisa ukuhlanza okuthambile, okusekelwe emanzini ukuze ususe i-sebum ebusuku kanye nanoma yiziphi izinsalela zemikhiqizo yakho yasebusuku.

Isinyathelo sesibili: i-toner noma i-essence. Faka i-toner ethambisa emzimbeni opholile. Lokhu kuhlanza kabusha i-pH futhi kudala isisekelo esithambile esisiza ama-serum ukuba angene kahle.

Isinyathelo sesithathu: ama-serum asekelwe emanzini. Lapha lapho izindlela zakho ezisebenzayo ziya khona. I-serum ye-Vitamin C iyinsiza ethandwayo kakhulu ekuseni ngenxa yokuthi izakhi zayo zokuvikela zivikela ekulimazeni okubangelwa yi-UV.

Faka amaphuzu ambalwa futhi uvumele ukuba angene imizuzu engama-30 kuya kwengama-60 ngaphambi kokuthi uqhubeke. Uma usebenzisa ama-serum amaningi, faka leyo enokwakheka okuncane kuqala. Isinyathelo sesine: i-cream yamehlo, uma usebenzisa eyodwa.

I-skin ezungeze amehlo akho incane futhi ibucayi, ngakho imikhiqizo ethile yamehlo iklanywe ngezinga elifanele. Faka kancane ngengalo yakho ye-ring ukuze ugweme ukudonsa le skin ebucayi. Ukufaka i-cream yamehlo ngaphambi kokufaka i-moisturizer kuvimba i-moisturizer esindayo ekwakheni isithiyo esivimba ama-molecule amancane e-cream yamehlo ukuba angene.!!

Isinyathelo sesihlanu: i-moisturizer. Khetha ifomula efanele uhlobo lwakho lwe-skin. Lesi sinyathelo sigcina ukuvuthwa kanye nezithako ezisebenzayo ezivela kuma-serum akho ngenkathi umisa isithiyo se-skin.

Isinyathelo sesithupha: i-sunscreen. Lokhu kuhlala kuyisinyathelo sokugcina ohlelweni lwakho lokunakekela isikhumba sasekuseni, efakwe ngemuva kwe-moisturizer nangaphambi kokufaka i-makeup. I-sunscreen idinga ukuhlinzeka ngendawo efanayo ebusweni besikhumba ukuze inikeze ukuvikelwa okuhle, yingakho ifakwa phezulu kwezinto zonke.

Linda imizuzu emibili kuya kwemithathu ngemuva kokufaka i-sunscreen ngaphambi kokufaka i-makeup ukuze uvumele i-sunscreen ukuba ibekwe kahle. Ukweqa le mizwa kungaholela ekubeni kube ne-pilling nokunciphisa ukuvikelwa kwe-UV.

Uhlelo lwakho lwasebusuku lulandela umthetho ofanayo wokuhlanganisa okuncane kuya kokukhulu kodwa luhlanganisa izinyathelo zokwelapha ezengeziwe futhi lukhubaza i-sunscreen. Isinyathelo sokuqala: ukuhlanza okusekelwe ku-oyela noma i-cleansing balm. Lokhu kuhlanza i-sunscreen, i-makeup, kanye ne-sebum eqoqwe phakathi nosuku.

Gcoba emzimbeni owomile imizuzu engama-30 kuya kwengama-60 ngaphambi kokuhlanganisa namanzi nokuhlambulula. Isinyathelo sesibili: ukuhlanza okusekelwe emanzini. Lokhu kuhlanza kwesibili kususa noma yiziphi izinsalela ezisele ezihlanganiswe namanzi.

Ndawonye, lezi zinyathelo ezimbili ziqinisekisa ukuthi unendawo eqinile yokufaka imikhiqizo yakho yokwelapha. Isinyathelo sesithathu: ukwelashwa kokuhlanza, uma usuku lokuhlanza. Ama-exfoliants emithi afana ne-glycolic acid, i-lactic acid, noma i-salicylic acid afakwa esikhumbeni esihlanzekile, esomile.

Vumela ukuba angene isikhathi esinconyiwe kumkhiqizo ngaphambi kokuhamba phambili. Ama-exfoliants emithi kufanele ajwayele ukusetshenziswa kuphela kathathu kuya kathathu ngesonto ukuze ugweme ukuhlinzeka ngokweqile nokulimala kwesithiyo.!! Isinyathelo sesine: i-toner noma i-essence ezinsukwini ezingekho zokuhlanza, noma ngemuva kokuthi i-exfoliant ingene.

Isinyathelo sesihlanu: ama-serum okwelapha. Lesi yisikhathi esifanele se-retinoids, ama-serum e-peptide, noma ezinye izindlela ezihlosiwe. Uma usebenzisa i-retinoid ye-prescription, faka inani elincane elilingana ne-pea ebusweni bakho bonke futhi uvumele ukuba ingene imizuzu embalwa.

Isinyathelo sesithupha: i-cream yamehlo. Isinyathelo sesixhenxe: i-moisturizer noma i-cream yasebusuku. Ama-moisturizers asebusuku angaba manzi kakhulu kunezixazululo zasekuseni njengoba ungakhathazeki ngokuqhathaniswa kwe-sunscreen noma ukukhanya kosuku.

Isinyathelo sesishiyagalombili: i-oyela yobuso, uma uthanda. Ama-oyela ayavimbela, okusho ukuthi ahlala ebusweni futhi agcine ukuvuthwa. Ukufaka i-oyela njengokugcina kuvalela konke okungaphansi kwayo.

Isinyathelo sesishiyagalolunye: izindlela zokwelapha ezithile. Ama-pimple patches noma izindlela ezithile ziya ekugcineni ukuze zihlale ngqo endaweni ezidinga ukuyelashwa ngaphandle kokuphazanyiswa yizendlalelo ezilandelayo.

Izithako ezisebenzayo ziyizisebenzi zomsebenzi kunoma iyiphi indlela yokunakekela isikhumba, kodwa ukuhlanganisa kahle kungaholela ekukhathazekeni, ububomvu, kanye nokulimala kwesithiyo se-skin. Ukuqonda ukuthi izithako ezisebenzayo zihambisana kahle nokuthi yiziphi okufanele zihlukaniswe kubalulekile kokubili ukuphepha nokusebenza kahle. Ama-retinoids kanye ne-alpha-hydroxy acids bobabili bangama-exfoliants anamandla, futhi ukuwasebenzisa ndawonye ohlelweni olufanayo kungaholela ekukhanyeni okweqile, ukuhlinzeka, kanye nokuthinteka.

Indlela ephephile kakhulu ukuwasebenzisa ama-AHAs ezinsukwini ezithile bese usebenzisa ama-retinoids kwezinye, ushintsha phakathi kwesonto. Ama-retinoids kanye ne-benzoyl peroxide kwakukholelwa ukuthi awahambisani ngoba i-benzoyl peroxide ingashintsha i-retinol futhi inciphise ukusebenza kwayo. Nokho, ama-retinoid amasha ahlanzekile awathinteki kakhulu.

Uma usebenzisa kokubili, faka i-benzoyl peroxide ekuseni kanye ne-retinoid yakho ebusuku ukuze ugweme noma iyiphi interakshini. I-Vitamin C kanye nama-retinoids angasetshenziswa ndawonye, kodwa ukuhlanganiswa kungakhulisa ukuthinteka kwabanye abantu. Isu eliphephile kakhulu ukuwasebenzisa i-Vitamin C ekuseni ngenxa yokuvikela kwayo kanye nezinzuzo zokuvikela i-UV futhi ama-retinoids ebusuku ukuze kulungiswe nokuvuselelwa.

I-Niacinamide ingenye yezithako ezisebenzayo ezihambisana kahle ngoba ihambisana kahle nezithako eziningi, kuhlanganise nama-retinoids, i-Vitamin C, kanye nama-acids okuhlanza.!! I-Hyaluronic acid iyona enye ingxenye ehambisana kahle yonke into. Uma ungathandeki ngokuhlanganisa izithako ezimbili, sebenzisa zikhathi ezahlukene zosuku noma ezinsukwini ezihlukene. Njalways introduce new active ingredients one at a time, allowing two to four weeks between additions so you can monitor how your skin responds to each one individually.

Ngisho nabantu abalandela uhlelo oluqinile bavame ukwenza amaphutha ekufakeni izendlalelo okunciphisa imiphumela yabo. Omunye wemaphutha ajwayelekile kakhulu ukufaka i-sunscreen ngaphambi kwe-moisturizer. I-sunscreen kumele ibe isinyathelo sokugcina sokunakekela isikhumba ngaphambi kokufaka i-makeup ukuze ihlinzeke ngendawo evikela ebusweni besikhumba.

Ukuyihlanganisa ne-moisturizer kuyayithambisa futhi kudala ukuvikelwa okungalingani, kunciphisa kakhulu i-SPF yayo. Omunye amaphutha ajwayelekile ukufaka imikhiqizo eminingi ngaphandle kokuvumela isikhathi sokungena. Izingxenye zidinga imizuzu engama-30 kuya kwengama-60 ukuze zinge ngaphambi kokuthi elandelayo ifakwe.

Ukuphuthuma ohlelweni lwakho kuholela ekubeni imikhiqizo iphume, ibhujiswe, noma ingakwazi ukufaka kahle. Ukusebenzisa imikhiqizo esekelwe ku-oyela ngaphambi kwemikhiqizo esekelwe emanzini kuyinkinga evame ukwenzeka. I-oyela idala isithiyo se-hydrophobic evimba imikhiqizo esekelwe emanzini, ngakho qiniseka ukufaka ama-serum esekelwe emanzini nezindlela ngaphambi kokufaka noma yiziphi ama-oyela noma imikhiqizo equkethe ama-oyela.

Abantu abaningi futhi basebenzisa kabi ama-exfoliants abo ngokuwafaka ngemuva kwe-toner. Ama-exfoliants asebenzayo asebenza kangcono esikhumbeni esihlanzekile, esomile lapho angakwazi ukwenza ukuxhumana okuqondile ngaphandle kokuphazanyiswa yimikhiqizo eminye. Ukufaka phezu kwe-toner ethambisa kunciphisa ukuhlanganiswa kwabo futhi kunciphisa ukusebenza kahle.

Ukuphazamiseka kohlelo lwakho kuyiphutha lokufaka izendlalelo. Ukusebenzisa ama-serum ayisithupha noma ayisixhenxe esikhathini esisodwa akuhlinzeki izinzuzo eziyisithupha noma eziyisixhenxe. Isikhumba singenza kuphela kangakanani ngesikhathi esisodwa, futhi ukuhlanganisa ngokweqile kukhuphula ingozi yokuphikisana kwezithako nokukhathazeka.

Uhlelo olugxile olunama-3 kuya kwama-5 imikhiqizo ekhethiwe efakwe kahle luzophumelela kunohlelo lwezinto eziyishumi ezifakwe ngendlela engafanele. Ekugcineni, ukungabheki ukuhlela uhlelo lwakho ngezikhathi zonyaka kuyiphutha elincane kodwa elinempembelelo. Ebusika, ungase udinge i-moisturizer esindayo kanye ne-serum ethambisa eyengeziwe. Ehlobo, ukushintsha kube nezinto ezilula nokuba nekhono lokufaka i-sunscreen kabusha kugcina uhlelo lwakho lusebenza kahle unyaka wonke.