Indlela Yokubheka Ama-Mole Ekhaya Ngokuphepha

Iningi labantu abadala linezikhumba eziphakathi kuka-10 no-40, futhi inqwaba enkulu ihlala ingeyingozi ngokuphelele empilweni. Nokho, izinguquko ezikhumbeni ezikhona zenza ingxenye ebalulekile yokuxilongwa kwe-melanoma, yingakho ukuhlola njalo kuyindlela ephumelelayo yokuthola izinkinga kusenesikhathi. Ukuhlola izikhumba zenyanga kuthatha imizuzu engu-10 kuya kwezi-15 uma usuhlele kahle, kodwa le mikhuba elula ingakusiza ukuthi ubone izinguquko ezikhathazayo ngesikhathi sazo sokuqala nezilungiseka kalula.

Odokotela bezikhumba bahlala bephakamisa ukuhlola ekhaya phakathi kokuhlolwa kwezobuchwepheshe ngoba ungumuntu owazi kahle isikhumba sakho. Inhloso yokuhlola ekhaya akukhona ukuhlinzeka ngokuqonda. Kunalokho, kuhloswe ukubona izinguquko ezidinga ukuhlolwa kwezobuchwepheshe.

Ucwaningo lukhombisa ukuthi abagulayo abenza ukuhlola njalo bazithola i-melanoma ngezinga elincane, elilungiseka kalula uma kuqhathaniswa nalabo abatholakala ngokungaqondile.!! Cabanga ngokwakho njengomgibeli nomlobi, hhayi njengomxilile. Ukusungula uhlelo oluqinile kubaluleke kakhulu kunokuhlola ngokweqile.

Khetha usuku oluthile ngenyanga, mhlawumbe iSonto lokuqala noma usuku olulandela lokho okuthola khona ibhili eliphindaphindiwe, bese uluhlanganisa nezinye izinqubo ukuze wakhe le mikhuba. Ukuqhubeka ngesikhathi kusiza ukuthi ubone izinguquko ezincane ezingase ziphume emqondweni. Ukuhlola kwakho kwenyanga kufanele kwenzeke endaweni enokukhanya okuhle enesibuko esigcwele kanye nesibuko sokubona izindawo ezinzima.

I-ABCDE framework ikunikeza indlela ehlelekile yokuhlola zonke izikhumba ngesikhathi sokuhlola kwenyanga. Nakuba akukho mfuneko eyodwa eqondile, ukuqonda lezi zimpawu ezinhlanu kusiza ukuthi ukhulume ngokucacile nodokotela bezikhumba uma kukhona okubonakala kuhlukile. Ukungafani kubhekisela ekutheni ingxenye eyodwa ye-mole ibonisa ingxenye enye.

Dweba umugqa ongokoqobo ophakathi kwe-mole nganoma iyiphi indlela. Izikhumba ezingenazo izinkinga zihlala ziqondile, kanti izilonda ezikhathazayo zivame ukuba nengxenye eyodwa ebonakala ihluke kakhulu kwezinye ngokwakheka, umbala, noma ukuphakama. Ukungahambisani kwemikhawulo kuchaza imiphetho ye-mole.

Iningi lezi zikhumba ezijwayelekile linezikhala ezithambile, ezichaziwe kahle ezihlukanisa kahle i-mole nesikhumba esizungezile. Imikhawulo ebonakala ingahambisani, inezinhlangothi, eblurred, noma ebonakala ingapheli esikhumbeni esizungezile ngaphandle komkhawulo ocacile ifanele ukuhlolwa ngokucophelela. Ukwehluka kombala ngaphakathi kwe-mole eyodwa kuyisixwayiso sokubheka.

Izikhumba ezingenazo izinkinga ngokuvamile zine-shade eyodwa yebrown. Uma i-mole iqukethe imibala eminingi, kuhlanganisa ne-shades ezehlukene zebrown, mnyama, obomvu, omhlophe, noma oluhlaza, le heterogeneity idinga ukuhlolwa kwezobuchwepheshe. IMole eyayiyinombala owodwa kuphela futhi ithola imibala emisha noma iziqeshana zombala ezehlukene ibalulekile ukuba ihlolwe ngokushesha.!!

I-diameter ivamise ukuqashelwa uma i-mole idlula emilimithini eyisithupha, cishe usayizi we-eraser ye-pencil. Nokho, ama-melanoma angaba smaller kunalesi sikhala, ngakho i-diameter kuphela akufanele isetshenziswe ukuhoxisa ukukhathazeka. Ukuguquguquka, i-E ku-ABCDE, ibhekwa njengemfuneko ebaluleke kakhulu ngodokotela bezikhumba abaningi. Noma iyiphi i-mole eshintsha usayizi, ukwakheka, umbala, ukuphakama, noma izimpawu ezifana nokukhathala noma ukuhamba kufanele ibhekwe, kungakhathaliseki ukuthi ibhalwa kanjani kwezinye izimfuneko ezine.

I-body map iyirekhodi ehlelekile yezikhumba zakho nezimpawu zesikhumba ezisebenza njengezinga lakho lomuntu. Ngaphandle kokubhalwa, kuba nzima ukunquma ukuthi i-mole ishintshile ngempela noma ukuthi ubona nje okuthile okukhona njalo. Qala ngokuthola noma ukudweba umfanekiso olula womzimba womuntu ophakathi, emuva, nasemaceleni womabili.

Ungathola ama-template we-body map angaphrintiwe ku-inthanethi ezikhungweni zezokwelapha. Beka indawo engamaphesenti ye-mole, ama-freckle clusters, kanye nezimpawu zesikhumba ezibalulekile ongazaziyo. Bhalela inombolo ngayinye ukuze ukwazi ukuyibhekisela ngokuhambisana ngesikhathi.

Ngalesi sikhala esinombolo, bhalela incazelo emfushane ehlanganisa usayizi, umbala, ukwakheka, kanye nezici ezihlukile. Le rekhodi ebhaliwe ihambisana nezithombe futhi ikusiza ukuthi uchaze izinguquko ngokucacile uma udinga ukuvakashela udokotela. Abanye abantu bakhetha ama-spreadsheet edijithali kanti abanye bathola amanothi abhalwe ngesandla kwi-notebook ethile.

Thwebula isithombe se-mole ngayinye ngokwehlukana ngaphezu kokuthatha izithombe ezibanzi zezigaba zomzimba. Beka umgibeli omncane noma i-coin eduze kwe-mole ukuze ube nesikhala sokubala. Thwebula isithombe ngqo ngaphezulu kwe-mole hhayi ngasohlangothini, futhi uqinisekise ukukhanya okujwayelekile njalo uma uvuselela imibhalo yakho.

Bheka i-body map yakho ngesikhathi sokuhlola kwenyanga ngayinye. Qhathanisa ukubukeka okwamanje nezithombe zakho ezisemqoka nezincwadi. Uma ubona okuthile okuhlukile, kubhalwe emmaphikweni ngedethi kanye nencazelo yokushintsha.

Le rekhodi ye-chronological iba yinsiza enkulu ngesikhathi sokuvakasha kwezokwelapha ngoba inikeza ubufakazi obungokoqobo bokushintsha ngaphandle kokuthembela kuphela kwimemori. Vuselela izithombe zakho ezisemqoka njalo ezinyangeni eziyisithupha noma noma nini lapho udokotela wezikhumba eqinisekisa ukuthi i-mole eshintshile ingeyingozi.

Ukuthwebula izithombe okungahambisani kuyisithiyo esivamile sokuhlola kahle ekhaya. I-mole ingavela ihluke kakhulu kuye ngokuqhathaniswa kokukhanya, angle, kanye nesikhala sekhamera, kudala izixwayiso ezingamanga noma, okubi kakhulu, kufihla izinguquko eziyiqiniso. Sebenzisa ukukhanya kwemvelo lapho kungenzeka, ubeke eduze nefasitela elinokukhanya okungathathi hlangothi.

Gwema ukukhanya kwelanga okuqondile, okudala izithunzi ezinzima, futhi gwema ukukhanya okuphezulu kwendawo yokugezela, okungashintsha umbala obonakalayo wesikhumba sakho nezikhumba. Uma ukukhanya kwemvelo kungatholakali, sebenzisa ilambu elikhanyayo, elinemibala ephakathi, elibekwe kwelinye i-angle njalo. Ama-smartphone cameras asebenza kahle ekubhaliseni i-mole uma esebenza kahle.

Vala i-flash, njengoba idala ukukhanya okukhazimulayo futhi ihlisa imininingwane yombala. Sebenzisa imodi ye-macro yeselula noma imodi ye-portrait uma ikhona ukuze uthwebule izithombe eziseduze. Bamba ikhamera cishe amacentimeter angu-10 kuya kwezi-15 ukusuka kwi-mole futhi uqinisekise ukuthi i-lens ilingana nendawo yesikhumba ukuze ugweme ukungahambisani kokubuka.

Njalo faka isikhala sokubala esikhaleni. Umgibeli omncane ophawulwe ngama-milimitha uwukhetho oluhle, kodwa i-coin enosayizi owaziwayo iyasebenza uma kudingeka. Beka into yokubala endaweni efanayo ne-mole futhi eduze kwayo ngangokunokwenzeka ngaphandle kokufihla noma iyiphi imininingwane.

Lokhu kukuvumela ukuthi ubone izinguquko zesisindo ezingu-1 noma 2 millimeters phakathi kwezikhathi. Dala uhlelo oluhambisanayo lokugcina izithombe zakho. Hlela ngezinsuku kanye nezindawo zomzimba, futhi ubhale igama lefa elihambisana nenombolo ye-body map.

Ukugcina izithombe ezisemqoka ezinamathiselwe ezinsukwini ezizenzakalelayo kuyasebenza, kodwa uqinisekise ukuthi indlela oyikhethayo iyimfihlo futhi ibuyiselwa. Inhloso yalolu hlelo ukuvumela ukuqhathaniswa phakathi kwezinyanga neminyaka, ngakho ukuvuselelwa kubalulekile njengoba ubquality bezithombe ezithile. Ukuze ufunde kabanzi ngezindlela zokubhalisela, bheka i-photo documentation guide.

Ukukwazi ukuthi yiziphi izinguquko ezidinga ukuvakashelwa kudokotela wesikhumba kuvimba kokubili ukungakhathali okungafanele kanye nengcindezi engadingekile. Akukho zinguquko zonke ezikhombisa inkinga, kodwa amaphethini athile kufanele njalo akhuthaze ukuhlolwa kwe-professional kunokulinda. Funa ukuhlolwa kwanoma iyiphi i-mole eshintsha ngokushesha ezinsukwini ezithile kunokuhamba kweminyaka.

Izinguquko ezinzima, ezithambile eminyakeni eminingi zivamile njengoba isikhumba sikhula, kodwa i-mole ebonakala ihluke kakhulu kusuka enyangeni eyodwa iye kwenye ibonisa ukuziphatha ngaphandle kwemikhawulo ejwayelekile. Lokhu kubandakanya izinguquko ngosayizi, ifomu, umbala, ukuphakama, noma ukuthuthukiswa kwezimpawu ezintsha. Izimpawu ezintsha kwi-mole ekhona zibalulekile kakhulu.

I-mole eqala ukuvuvukala njalo, ukuhamba ngaphandle kokulimala, ukwakha umgqomo, noma ukuhamba ngamanzi kufanele ihlolwe noma ngabe ibukeka kanjani. Ngokufanayo, i-mole eba buthakathaka uma ithintwa noma ithuthukisa umuzwa wokuphila lapho yayithambile ngaphambili ifuna ukunakwa. Noma iyiphi i-mole entsha ebonakala ngemuva kweminyaka engu-30 kufanele ibhekwe ngokucophelela futhi iboniswe kudokotela wesikhumba ngesikhathi sokuvakasha kwakho okulandelayo.

Nakuba ama-mole amasha angase abe ne-benin kubantu abadala, amathuba ama-mole amasha e-benin ancipha njengoba umdala, futhi izindawo ezipigmented ezintsha kubantu abadala zidinga ukuhlolwa ngokucophelela. Isibonakaliso se-ugly duckling sisho i-mole ebonakala ihluke kakhulu kunazo zonke ezinye. Iningi le-moles yomuntu lihlala linobudlelwano bomndeni mayelana nombala kanye nezithombe ezijwayelekile.

I-mole ebonakala ihluke kakhulu kunabanye bayo, noma ngabe ayiphuli kahle imithetho ye-ABCDE, kufanele ikhulunywe kudokotela wesikhumba. Ekugcineni, trust your instincts. Uma indawo ikukhathaza nganoma iyiphi indlela, ukufuna ukuhlolwa kwe-professional njalo kuyinto efanele futhi efanele.