Okubukeka kwe-Keratosis Pilaris nokuthi kungani kwenzeka
Lawa mabhamuza amancane, anobubanzi ezandleni zakho eziphezulu okwenza kube nokuzizwa okungapheli kwe-geese bane igama: keratosis pilaris, evame ukufushane njenge KP. Le msebenzi evamile yesikhumba ithinta cishe u-40 kuya ku-50 percent wabantu abadala kanye no-80 percent wentsha emhlabeni jikelele, okwenza kube enye yezimo ezivamile ze-dermatology ezikhona. I-Keratosis pilaris yenzeka lapho i-keratin, iprotheni eqinile evikela isikhumba, iqoqeka futhi yakha ama-plug ngaphakathi kwezinwele ezithile.
Lezi ziplug ze-keratin zakha amabhamuza amancane, anobubanzi, anombala wesikhumba, noma anokukhanya okuncane okutholakala kakhulu ezandleni eziphezulu zangaphandle, nakuba zingavela nasemathangeni, ezinqeni, nasezindlebeni. Amabhamuza ngokuvamile awanabuhlungu kodwa angazizwa anobubanzi noma njenge sandpaper uma uthinta, futhi angahambisana nokukhathazeka okuncane, ikakhulukazi uma isikhumba sithambile. Le msebenzi inengxenye eqinile ye-genetic futhi ivame ukuhamba emindenini.
Iphinde ibonakale kakhulu kubantu abanemisebenzi yesikhumba esomile efana ne-eczema, i-asthma, noma i-hay fever, iqoqo elaziwa njenge-atopic triad. I-Keratosis pilaris ayinabungozi futhi ayihlobene nanoma iyiphi inkinga enkulu yezempilo, kodwa abantu abaningi bathola ukuthi isimo esinobubanzi kanye nokukhanya okukhona kwesikhashana kuyabakhathaza, ikakhulukazi ezikhathini ezishisayo lapho izandla zikhululekile kakhulu.!! Izinguquko ze-hormonal ngesikhathi sokukhula nokukhulelwa zingathinta ubukhulu bayo, futhi abantu abaningi bayabona ukuthi i-KP yabo iyathuthuka ngokwemvelo njengoba bephila, ivamise ukuhamba kancane ngemva kweminyaka yabo engama-30. Izimo ezomile, izimo ezibandayo, kanye nezinga eliphansi lokuphuma komoya kuvame ukwenza le msebenzi ibe mubi ngokwandisa ukuhlanganiswa kwe-keratin nokunciphisa umswakama wemvelo wesikhumba.
Izindlela Eziphumelelayo Zokuthambisa Isikhumba
Ngenkathi i-keratosis pilaris ingapholisa ngokuphelele njengoba umkhuba wokukhiqiza i-keratin eyengeziwe ungowezinhloso, ingaphathwa kahle kakhulu ngokunakekela okuqhubekayo. Isisekelo sokwelashwa kwe-KP sihlanganisa ukuhluza okuthambile ukuze kususwe ama-plug e-keratin kanye nokuthambisa okukhulu ukuze kugcinwe isikhumba sithambile futhi kuvinjwe ama-plug amasha ekwakheni. Ama-exfoliants amakhompiyutha asebenza kahle kakhulu futhi awaphazamiseki njengezikhuhla zomzimba ze-KP.
Bheka ama-lotion omzimba noma ama-creams aqukethe ama-alpha-hydroxy acids afana ne-lactic acid noma i-glycolic acid ezilinganiselwa ku-10 kuya ku-15 percent. Lezi zikhali ziqeda ama-plug e-keratin futhi zikhuthaza ukujikeleza kwezicubu ezithambile. Ama-creams anama-urea angama-20 kuya ku-40 percent angenye inketho enhle, njengoba i-urea ihlukanisa futhi ithambisa kakhulu ngasikhathi sinye.
I-salicylic acid, i-beta-hydroxy acid, ingena ngaphakathi kwefollicle ukuze iphule ama-plug e-keratin ngaphakathi futhi isebenza kahle ezimeni ezinzima. Faka umkhiqizo wakho ohlukanisayo ezindaweni ezithintekayo kanye kanye noma kabili ngosuku, ngokukhethekile ngemuva kokugeza lapho isikhumba sisathambile kancane. Landela ngothuli olujulile, olungenamakhaza ukuze ugcine umswakama.
Imiphumela yokwelashwa okuqhubekayo kwe-KP ivamise ukuba sobala phakathi kwezinyanga ezine kuya kwezingu-6, kodwa amabhamuza azobuyela kancane uma uyeka ukwelashwa, ngakho-ke kubalulekile ukufaka lezi zinyathelo ohlelweni lwakho lokunakekela umzimba olungapheli ukuze uthole ukuthamba okungapheli.!! Gwema izikhuhla ezinzima, ama-loofahs, kanye nokugxila okukhulu, njengoba lokhu kungaphazamiseka kwefollicles futhi kudale ukuvuvukala okwenza ukukhanya kube kubi. Ezikhathini ezishisayo, ungase uqaphele ukuthuthuka kwemvelo njengoba umswakama emoyeni usiza ukugcina isikhumba sithambile. Uma ukwelashwa okuthengwayo kungahlinzeki ngcono, udokotela wezikhumba angaphakamisa ama-creams anama-retinoid aqinile noma ama-exfoliants anama-concentration aphezulu.
