Ubumdaka ebusweni: Iimvelaphi ezivamile & Okuthetha

Ubuqaqawuli be-ndlebe buwumngeni omncinci ophakathi kwezinto ezivamile ze-dermatological, bujolise abantu bonke beemvakalelo zomzimba kunye neminyaka. Ngelixa buvame ukuba bungenabungozi kwaye buphakathi — buqaliswa ngokuqhuba, ubushushu, okanye ukungakhathali — ubuqaqawuli obuqhubekayo bunokukhumbuza imeko ye-ndlebe engaphantsi edinga ukunakekelwa okukhethekileyo. I-ndlebe ebusweni bakho ibuthathaka kunezinye iindawo zomzimba wakho, kwaye iqulethe inethiwekhi eqinileyo yeetshiphusi zegazi ezikufutshane.

Xa ezi zikhumbuzo zikhululeka okanye ziba neengxaki, ubuqaqawuli buya kubonakala. Kwiimvakalelo ezilula, oku kubonakala njengemibala empinkini okanye ebomvu. Kwiimvakalelo ezimnyama, ubuqaqawuli bunokubonakala njengombala omnyama, omnyama, okanye omnyama, okwenza kube nzima ukuyazi ngaphandle kokuhlola ngokucophelela.

Ukuqonda umjikelo, ixesha, kunye neempawu ezihambelanayo zobufakazi be-ndlebe buya kuba yinyathelo lokuqala lokwazi imbangela yazo. Ubuqaqawuli obuqhuba kwaye buhamba bujolise bungenakukhathaza njengobuqaqawuli obuqhubekayo kwiiveki okanye obuphucukayo ngexesha. Iimpawu ezihambelanayo ezifana nokushisa, ukuxhaphaza, ukuwa, okanye i-pustules zinokunceda ukunciphisa ukuxilongwa.

Ezinye iimbangela zobufakazi be-ndlebe zihlala zikhathazekile, ngelixa ezinye — njenge-lupus — zifuna ukunakekelwa kwezokwelapha. Injongo yale ndatshana kukuhamba kwiimbangela ezivamile, kukunceda uqonde imijikelo, kwaye ucacise xa ukuhlolwa kweprofeshinali kufanelekile. Akukho ndatshana enye enokutshintsha uhlolo lwe-dermatologist, kodwa ukuqonda umhlaba wezinto ezikhoyo kungakunceda ukuxhumana ngokufanelekileyo nomphakathi wakho wezempilo.

I-Rosacea ithinta abantu abangama-415 million emhlabeni jikelele kwaye ingumthombo ophambili wobuqaqawuli obuqhubekayo be-ndlebe, ngakumbi kwiimpundu, umphunga, umphunga, kunye ne-ndlebe. Iphakathi kweminyaka engama-30 ukuya kwengama-50, kwaye nangona ingathinta nabani na, ivame ukuxilongwa kubantu abaninzi abaneemvakalelo ezilula. Le meko ibonakala kwiintlobo ezininzi.

I-erythematotelangiectatic rosacea ibandakanya ubuqaqawuli obuqhubekayo be-ndlebe kunye neetshiphusi zegazi ezibonakalayo. I-papulopustular rosacea idibanisa iimpundu ezifana ne-acne kunye ne-pustules kubuqaqawuli. I-phymatous rosacea ibangela ukwandiswa kwe-ndlebe, ngakumbi kwi-nose.

I-ocular rosacea ithinta amehlo, ibangela ukoma, ukuxhaphaza, kunye neephephandaba ezikhulayo. I-Rosacea yimeko engapheliyo enokulawulwa ngempumelelo kodwa ingalapheki ngokupheleleyo, okwenza ukuba ukwazi ukujolisa kwangoko kube kubalulekile.!! Iimpawu ezivamile ziquka ukuchaphazeleka kwelanga, iindawo ezishushu, ukutya okumnandi, iwayini, ukushisa okuphakamileyo, uxinzelelo, kunye nezinye izinto zokuthambisa ezifana ne-toners ezine-alcohol okanye i-fragrance.

Ulawulo luhlala lubandakanya ukuthambisa okuthambileyo, ukuvikelwa kwelanga okuqhubekayo nge-SPF 30 okanye ngaphezulu, kunye nokugwema iimpawu ezaziwayo. Iindlela zokwelapha ziquka i-metronidazole ye-topical, i-azelaic acid, i-ivermectin cream, kwaye kwezinye iimeko i-antibiotics eziphantsi ukuze zisebenze njengezinto ezichasayo kunokuba zibe neempembelelo ze-microbial. Umehluko obalulekileyo kukuba i-rosacea ayibangeli ukungcola, kwaye ukucoca okunzima kunokuphucula. Ukuba uqaphela ukuba ubuqaqawuli be-ndlebe bakho bujolise buphendula kwiimpawu ezithile, buqhubeka kwi-ndlebe ephakathi, kwaye buhambisana nokushisa okanye ukuxhaphaza, i-rosacea iyinto eqinileyo efanele ukuxoxwa ne-dermatologist.

I-Contact dermatitis yimpembelelo yokuvutha eyenzeka xa i-ndlebe ifikelela kwi-irritant okanye i-allergen. Ebusweni, iimpembelelo ezivamile ziquka iimveliso zokuthambisa ezine-fragrance, ezinye izinto zokukhusela ilanga, i-nickel kwiifreyimu zeengxube, iikhemikhali ze-dye yeenwele, kunye ne-preservatives ezifana ne-methylisothiazolinone. Ubuqaqawuli buvame ukuvela kwiindawo zokuxhumana, buhambisana nokuxhaphaza, ukunyuka, okanye iibhola ezincinci.

I-irritant contact dermatitis ivame kakhulu kune-allergic contact dermatitis kwaye ibangelwa kukuphazamiseka okuqhelekileyo kwi-barrier ye-ndlebe. I-allergic contact dermatitis ibandakanya impembelelo ye-immune-mediation engaveli de kube kwiiyure ezingama-24 ukuya kwiiyure ezingama-72 emva kokuchaphazeleka, okwenza kube nzima ukwazi imbangela. Ukuhlolwa kwe-patch okwenziwa ngu-dermatologist kukhulu kakhulu ekwaziseni i-allergens ezithile.

I-Seborrheic dermatitis yimeko ehlukileyo ebangela ubuqaqawuli kunye nokuwela, ngakumbi kwiindawo ezikufutshane neebhrowa, i-nasal folds, i-scalp, kunye naphantsi kweendlebe. Ibandakanya ukwanda kwe-Malassezia yeast, ingxenye eqhelekileyo ye-microbiome ye-ndlebe enokukhuthaza ukuvutha kwiimeko ezithile. I-Seborrheic dermatitis ivame ukuphucuka ngexesha leenyanga ezibandayo kunye nezikhumbuzo, ilandela umjikelo ophindaphindayo kunye nokuphuma okwenziwa ngabantu abaninzi.!!

Ulawulo lwe-contact dermatitis lugxile ekwazini nasekugwemeni imbangela, kunye nokusebenzisa i-topical corticosteroids kwiixesha ezimfutshane ukuze kuthomalaliswe ukuvutha. I-Seborrheic dermatitis ivame ukuphathwa ngeemveliso ezichasayo ezifana ne-ketoconazole cream, i-zinc pyrithione cleansers ezithambileyo, kunye ne-steroids eziphantsi. Zombini iimeko zisebenza kakuhle ekubuyiseni i-barrier ye-ndlebe ngama-moisturizers anganxibi i-fragrance aqukethe i-ceramides okanye i-hyaluronic acid.

Ngelixa iimbangela ezininzi zobufakazi be-ndlebe zingabungozi, i-butterfly rash ye-systemic lupus erythematosus ifuna ingqalelo eyahlukileyo. Le rash ibonakalayo ibhiyozela ngokulinganayo kwiimpundu zombini kunye nomphunga, igcina i-nasolabial folds — iimpundu ezihamba ukusuka kumphunga ukuya kumacala omlomo. Iphakathi kokuphosa okanye ukunyuka, inokuphucuka ngexesha lokuchaphazeleka kwelanga, kwaye inokuhamba neempawu eziphathekayo ezifana nobuhlungu bezitho, ukudinwa, umkhuhlane, kunye neengxaki zomlomo.

I-lupus butterfly rash ibonakala kwi-50 percent yabantu abane-systemic lupus erythematosus ngexesha elithile lemeko yabo. Ukuba uphumeza i-butterfly-shaped rash ye-ndlebe eqhubekayo, ngakumbi kunye neempawu ezingachazwanga, ukuhlolwa kwezokwelapha ngokukhawuleza kubalulekile. Ukuxilongwa kubandakanya uvavanyo lwegazi oluhlanganisa uvavanyo lwe-antibody ye-antinuclear, kwaye ulawulo ludinga ukungenelela kwe-rheumatologist.

Kwiindawo ezincinci ezikhathazayo, i-capillaries eziphukileyo — ezaziwa ngokuba yi-telangiectasias — zikhona enye imithombo evamile yobuqaqawuli be-ndlebe. Ezi zikhumbuzo zincinci, ezikhululekile zihlala zikhululekile, zibonakala njengemigca emincinci emnyama okanye emnyama, ikakhulu kumphunga nakwiimpundu. Zivela ngenxa yokuphucuka kweemida zeetshiphusi kwaye zingabangelwa kukuchaphazeleka kwelanga, ukuguga, i-rosacea, umphunga, ukungcola, okanye ukuxhaphaza okuphindaphindayo njengokuphefumla okunzima.

I-capillaries eziphukileyo aziphucuki zodwa, kodwa azibanga nguyena umngcipheko wezempilo. Iindlela zokuthambisa ezifana ne-intense pulsed light therapy kunye neendlela ze-laser ze-vascular ezifana ne-pulsed dye laser zinganciphisa ukubonakala kwazo. Ukuthintela kugxile kwi-vigilant sun protection, ukucoca okuthambileyo, kunye nokugwema ukutshintsha kwezinga lokushisa. Ukuba unayo i-rosacea, ukuyilawula ngempumelelo kunganceda ukuvimbela umonakalo omtsha we-capillary.

I-redness emininzi ebusweni ayiyingozi kwaye iyaphathwa ngeemveliso ezithengiswa ngaphandle kwemithi kunye nezinguqulelo zokuphila. Nangona kunjalo, iimpawu ezininzi zibonisa ukuba kuyafuneka ukujonga ngochwepheshe. Funa uncedo lwezempilo ukuba i-redness ebusweni ihambelana nomsi, ubuhlungu bezitho, okanye ukudinwa okungachazwanga, njengoko oku kungabeka umngcipheko wesimo esithile esinjenge-lupus.

I-rash eguqukayo, i-blisters, okanye ebangela ubuhlungu obukhulu ifuna ukuhlola ngokukhawuleza ukuze kuqinisekiswe ukuba akukho zifo okanye iimpendulo ezinzima zokuxhaphaza. I-redness engathandabuzekiyo emva kweveki ezine ukuya kwezi sixhenxe zokhathalelo lwezempilo oluthambileyo nolwakhiweyo kufuneka ikhangelwe. I-redness eqhubekayo ehlala endaweni ethile eguqukayo ngobungakanani okanye ukubonakala ngokuhamba kwexesha ingakha ibonise i-lesion engaphambi kokuba ibe yingozi, ngakumbi kwiindawo ezithintela ilanga zabantu abanemvelaphi yokonakaliswa kokukhanya.

I-redness ehlobene ne-acne iyenzeka kakhulu kwaye ngokubanzi iyapheliswa njengoko i-acne esisiseko iphathwa, kodwa ingashiya i-post-inflammatory erythema — iimpawu ezihlala zihlala zifana nemibala emithubi okanye emnyama ezihlala kwiiveki ukuya kwiinyanga emva kokuba i-breakout iphelile.!! Oku kuhluke kwi-post-inflammatory hyperpigmentation, ebandakanya ukungcoliseka okubrown, kwaye ibonakala kakhulu kwiithoni zesikhumba ezikhanyayo. Ukuze ulawule i-redness ebusweni ngokubanzi, umkhwa olula uvame ukusebenza kakuhle.

Sebenzisa i-cleansers ethambileyo, engenampempe, apply a moisturizer enezithako ezixhasayo, kwaye ugqoke i-sunscreen ye-broad-spectrum yonke imihla. Iziphumo ezifana ne-niacinamide, i-centella asiatica, kunye ne-green tea extract zineembalelwano ezixhasa iimpawu zazo zokulwa ne-redness. Gcina amanzi ashushu xa ucofa ubuso bakho, unciphise iimveliso ezine-alcohol, kwaye ungenise iimveliso ezintsha enye ngexesha ukuze ufumane iimpembelelo ezikhoyo. Ukuba ungathandabuzi, bona udokotela wez skin ukuze ufumane ukuxilongwa okukhawulezayo kunye nohlahlo-lwabiwo-mali oluqondileyo.