Expert articles about ukuvimbela & ukunakekela.
9 articles
Hlukanisa iqiniso nezehlakalo mayelana nokuphuza amanzi kwesikhumba — kusukela ekutheni ukuphuza amanzi kuyiqiniso kusiza isikhumba sakho kuze kube ukuqonda isayensi yokuthi isikhumba sakho sithola kanjani futhi sigcine kanjani umswakama.
By Lisa Park
Thola umehluko phakathi kokuguga kwangaphakathi nokwangaphandle, kungani umonakalo welanga ungumthombo ophambili wokuguga kwesikhumba okwangaphambili, kanye nezindlela ezisekelwe ebufakazini ezithile ezithinta le nqubo.
By Maya Singh
Qonda isayensi engemuva kokuvuvukala okubangelwa ubuqhawe nokungabi nalutho, futhi ufunde amasu asebenzayo ukuze uvikele ubuso bakho ngokuphila kahle nokuphatha ubugqila.
By Tom Brennan
Hlola isayensi engemuva kokuxhumana phakathi kwesibeletho nesikhumba futhi uthole ukuthi yiziphi izidlo ezikhuthaza isikhumba esicacile, esikhanyayo — nokuthi yiziphi ezingase zikhuthaze ama-pimple akho.
By Tom Brennan
Thola ukuthi ungayivikelani kanjani isikhumba sakho ekulimazeni kwelanga, ukushisa, nokuphuma komswakama ngesikhathi sehlobo ngezindlela ezilula ze-SPF, izinqubo ezingenamkhawulo, kanye nokunakekelwa okuphumelelayo ngemuva kokushisa.
By Tom Brennan
Funda ukuthi kungani isimo sezulu esibandayo sithatha umswakama esikhumbeni sakho nokuthi ungakha kanjani uhlelo lwezulu olugcina ubuso bakho bukhanya, buphilile, futhi buphephile sonke isikhathi.
By Lisa Park
Ukungcoliswa komoya, ukukhanya okuphuzi, nezinto ezingcolisa imvelo kukhuthaza uku aging kwesikhumba nokuvuvukala. Funda ukuthi ungayivikela kanjani isikhumba sakho ngama-antioxidants, ukuhlanza kahle, nokuvikela isithiyo.
By Maya Singh
I-Sunscreen iyithuluzi eliyingqayizivele elisebenza kahle kakhulu ekuvikelweni kokuguga kanye nasekuvikelweni kwe-haut cancer. Nansi yonke into okufanele uyazi mayelana nokukhetha, ukufaka, nokuphinda ufake kahle.
By Tom Brennan
Funda ukuthi kungani i-sunscreen yansuku zonke ibalulekile nokuthi ungayikhetha kanjani i-SPF efanele uhlobo lwakho lwezikhumba.
By Dr. Sarah Chen
