Kutheni Iimpawu Zomzimba Wam Ziyabanda? Iimpawu Eziqhelekileyo Ezingenamphumela

Zininzi iimeko ezidala ukungabikho kokufuma okungapheliyo. Ngokwezonyango, oku kubizwa ngokuba yi-pruritus, kwaye ukungabikho kokufuma kukunye kwezizathu eziqhelekileyo abantu abafuna uncedo lwezonyango. Ngelixa umnqweno ophuthumayo kukugxotha, ukuqonda ukuba kutheni umzimba wakho ubanda kuqala kukhulu kakhulu kumphumo wesikhathi eside.

Ukungabikho kokufuma kwenzeka xa iifayibha zeenervi emzimbeni zikhuthazwa zizizathu ezahlukeneyo — ukukhululwa kwehistamine, ukutsha, ukungabikho kokufuma, okanye ngevenkile yeengqondo. Umzimba uqulethe inethiwekhi eyinkimbinkimbi yeefayibha zeenervi ezikhethekileyo zokungabikho kokufuma ezibizwa ngokuba yi-C-fibers ezithumela imiqondiso ebuchwepheshini, zivelisa umnqweno ongachazwanga wokugxotha. Kubalulekile, ukugxotha kukhupha kuphela umphumo wesikhashana kwaye kuhlala kubi ukungabikho kokufuma ngokusebenzisa umjikelo ophilayo obizwa ngokuba yi-itch-scratch cycle.

Iindaba ezilungileyo kukuba uninzi lokungabikho kokufuma lunomphumo olula, olungenamphumela. Ukungabikho kokufuma, ukungqubana okuncinci kwemveliso, utshintsho lwexesha, kunye nomngcipheko zenza inani elikhulu leemeko. Ezi zizathu zisebenza kakuhle kwiindlela ezilula ezifana nokufuma, utshintsho lweemveliso, okanye ukuphatha izinto ezikwiimeko.

Nokuba kunjalo, ukungabikho kokufuma kungakhumbuza into efuna uncedo lwezonyango, ngakumbi xa kubonakala kakhulu, kuqhubeka, okanye kuhlangene nezinye iimpawu. Le ngcaciso igxile ikakhulu kwiimpawu eziqhelekileyo, ezingenamphumela abantu abaninzi abahlangabezana nazo, ngelixa ibonisa neempawu ezibiza uhambo lwekhenketho. Ukuqonda ukungabikho kokufuma kwakho kukumgca wokuqala wokukuyekisa.

Ukungabikho kokufuma — okanye i-xerosis — kukhulu kakhulu kwiimpawu zomzimba, ngakumbi ngexesha lekwindla kunye nehlobo. Xa i-stratum corneum, umqolo ophakathi komzimba, uphumeza umswakama, uvelisa iimpawu ezincinci ezivula iifayibha zeenervi kwaye zikhuthaze ukungabikho kokufuma. Ukufudumala, umswakama ophantsi, iibhafu ezishushu, kunye nokuchaphazeleka komoya zonke zikhuthaza ukulahleka komswakama.

Umdibaniso womoya obandayo ngaphandle kunye nezikhumbuzo ezifudumeleyo zifaka umgca wokungabikho kokufuma ophosa umgca wombane, okwenza ukungabikho kokufuma kwehlobo kube yinto evamile kwiimeko ezithile.!! Ungabona ukuba ukungabikho kokufuma kubi kakhulu kwiimpundu, iintso, kunye nezandla — iindawo ezinegazi elincinci kakhulu ezikhethekileyo kumngcipheko wokungabikho kokufuma. Amanzi ashushu ngumthombo ophawulekayo.

Ngelixa ibhafu ende, efudumeleyo ibonakala ikhululekile, amanzi angaphezulu kwe-40 degrees Celsius akhulula umzimba kumjikelo wombane, ukushiya umswakama ophantsi. Ukutshintsha kwiibhafu ezishushu ezinomjikelo weemizuzu eziyi-10 okanye ngaphantsi kungavula umphumo obonakalayo kwiintsuku. Utshintsho lwezulu luphinde luthinte ukungabikho kokufuma ngaphezu kokushisa.

Ihlobo iletha i-pollen enokuhlala emzimbeni kwaye ibangele ukungqubana kwendawo nangaphandle kwabantu abanokungabikho kokufuma. Ukushisa kwehlobo kunye nokuphuma kwamanzi kungakhuthaza ukungabikho kokufuma okanye kuphucule i-eczema. Ukwehla komswakama kwekwindla kuqala umjikelo wokungabikho kokufuma.

Ibhasi yeendlela zokuphatha ukungabikho kokufuma okuveliswe ziimeko zezulu kukufuma okuqhubekayo. Faka i-cream okanye i-ointment engena nempembelelo kwiiminyaka ezintathu emva kokubhaka ukuze ugcine umswakama. Jonga izithako ezifana ne-ceramides, glycerin, shea butter, okanye petrolatum. Iilotion ezikwiibhakethi zihlala ziqulethe amanzi amaninzi kwaye zineempembelelo ezincinci, zenza ukuba zingabi neempembelelo ezilungileyo kumzimba ophantsi kokungabikho kokufuma kuneekrelemu ezinzima okanye i-ointments.

Ukungqubana kukhulu kakhulu kwiimpawu zomzimba ezibandayo. Ngokungafani ne-allergic contact dermatitis, ebandakanya impendulo ye-immune, i-irritant contact dermatitis ibangelwa kukonakaliswa kweemveliso okanye umphumo ombi kumgca wombane. Iimpawu ezivamile ziquka iiswiti ezine-sodium lauryl sulfate, i-alcohol-based hand sanitizers, iimveliso zokucoca, iimpahla ze-wool okanye ze-synthetic ezixhonyiweyo emzimbeni, kunye neempahla ezinephunga.

I-Eczema, okanye i-atopic dermatitis, yimeko engapheliyo efumana ukuya kwi-20% yeentsana kunye ne-3% yabantu abadala kwihlabathi jikelele. Ibandakanya umgca wombane ophukileyo owavumela iimpawu kunye neengxaki ukuba zifikelele kalula, zikhuthaze ukutsha kunye nokungabikho kokufuma okukhulu. I-Eczema ivame ukuvela kwiindawo eziphosa i-elbows kunye neekhnee, kwiintsana, ubuso, kunye nomphakathi, nangona ingavela naphi na.

Ukungabikho kokufuma kuvame ukuhamba phambi kokubona i-rash, kubangela abantu ukuba bagxothe ngaphambi kokuba kube ne-redness. Iimpawu zokungabikho kokufuma zihlala ziveliswa njengokungabikho kokufuma. I-Hives — iimpawu eziphakanyisiweyo, ezibandayo ezivela ngokuqinisekileyo — zihlala zibangelwa yimpendulo ye-immune kumphunga, umphunga, ukulunywa kweentaka, okanye iimpawu ezikwiimeko.

Iimeko ezininzi ze-hives zihlala zixazululwa kwiiyure ezingama-24, nangona i-hives ezihlala ixesha elide ngaphezu kweveki eziyi-6 zifuna uphando. Ukuba ubona ukuba ukungabikho kokufuma kuhlale kulandela ukuchaphazeleka kumphunga, impahla, okanye ukutya, ukugcina i-diari yeempawu iiveki ezimbini ukuya kwezintathu kunganceda ukufumanisa umgca wombane ngempumelelo enkulu kunememori kuphela.!! Ukuze uphathise i-eczema, ii-dermatologists zihlala zicebisa umjikelo wokufuma rhoqo, ukugwema umgca wombane, kunye nezithako eziphucukileyo zokunceda ezifana ne-corticosteroids eziphantsi okanye iindlela ezintsha ezingenamafutha ezifana ne-tacrolimus okanye i-crisaborole kwiimeko eziphakamileyo.

Ubudlelwane phakathi komgama kunye nokungabikho kokufuma bujolise kakuhle kwiincwadi ze-dermatological. Umgama weengqondo ukhuthaza ukukhululwa kwe-cortisol kunye ne-neuropeptides ezikhuthaza ukutsha ezinokunciphisa umngcipheko wokungabikho kokufuma, okuthetha ukuba izikhumbuzo ezingavumelekanga zikhuthaza ukungabikho kokufuma. Umgama uphinde ube bubi kwiimeko ezikhoyo zomzimba ezifana ne-eczema, i-psoriasis, kunye ne-urticaria, kudala umjikelo apho umgama ubangela ukungabikho kokufuma, kwaye ukungabikho kokufuma kubangela umgama omninzi.

Funda ngakumbi malunga nokuba umgama, ukulala, kunye nempilo yesikhumba zixhaphakile. I-psychogenic itch — ukungabikho kokufuma ngaphandle kokuba neempawu ezichazayo zomzimba okanye umphumo wesikhumba — ivame kakhulu kunokuba abantu abaninzi bazi. Yinto ye-neurological eyinyani, hayi engqondweni, kwaye inokuchaphazela kakhulu umgangatho wobomi.

Ukuphathwa kuvame ukubandakanya ukulungisa ukungakhululeki okanye umgama ngokusebenzisa iindlela zokuziphatha, ukucinga, okanye kwezinye iimeko, imithi efana ne-selective serotonin reuptake inhibitors ekhuthaza ukungabikho kokufuma. Ukulunywa kweentaka kukhulu kakhulu kwiimpawu zomzimba. Ukulunywa kwe-mosquito kukhuthaza impendulo ye-histamine ethile eyenza i-wheal ebanda.

Ukulunywa kwe-flea kuvame ukuvela kwiindawo ezixhonyiweyo ezikwiinyawo kunye neekhnee. Ukulunywa kwe-bed bug kuvame ukwenza umjikelo ophakathi kwaye kungathatha iintsuku ezininzi ukuze kube nokungabikho kokufuma. Iimpawu ezininzi zokulunywa kweentaka zihlala zixazululwa zodwa kwiiveki, kwaye ukuphathwa kugxile ekunciphiseni umnqweno wokugxotha ngama-compress abandayo, i-antihistamines, kunye ne-hydrocortisone ye-topical.

Ukuze uphathise ukungabikho kokufuma okuveliswe ngumgama, iindlela zokunceda ziquka umjikelo ophakathi, ophucula i-levels ye-cortisol, ukulala ngokwaneleyo, ukunciphisa umgama, kunye nokunciphisa i-caffeine kunye ne-alcohol, zombini ezinokukhuthaza ukungabikho kokufuma. Ukuba ufumanisa ukuba umzimba wakho ubanda ngakumbi ngexesha lemigama engaboni, ngaphandle kokuba ne-rash ebonakalayo, ubudlelwane bokungabikho kokufuma ngumgama obonakalayo.

Nangona uninzi lokuxhuzula lungelulo, iimpawu ezithile kufuneka zikhuthaze uvavanyo lwezempilo. Ukuxhuzula okujolise kumzimba ngaphandle kokuba ne-rash ebonakalayo — ngakumbi ukuba kuqhubeka ngaphezu kweveki ezimbini — kungakhokelela kwiimeko zangaphakathi ezifana noshishino lwezitho zomzimba, ukungasebenzi kakuhle kwemithambo, iimeko ze-thyroid, okanye i-anemia yokungabikho kwe-iron. Le miba ibangela ukuxhuzula ngeendlela ezingahambelani nekhala uqobo, yiyo le nto kungabikho rash ebonakalayo.

Ukuxhuzula okukhulu ngokwaneleyo ukuhamba phantsi kokulala rhoqo, okungaphenduli kwi-moisturizing kunye ne-antihistamines, okanye okukhokelela ekulahlekelweni komzimba okungachazwanga, ukuvuvukala kobusuku, okanye ukudinwa kudinga uvavanyo lwezempilo olunzulu olufaka umsebenzi wegazi. Ukuxhuzula okujolise kumphakathi okukhula kwindawo enye naphezu kokunyanga kungakhokelela kwiimeko ezinxulumene nemithambo efana ne-notalgia paresthetica okanye, ngokuqhelekileyo, ukukhula okungaphantsi. Kwabantu abaninzi abaninzi abachaphazelekayo, nangona kunjalo, umphumela uyakwazi ukufumaneka kwaye unokulawulwa.

Indlela ehlelekile yokunceda ifaka ukufumanisa kunye nokukhupha iirritants ezikhoyo, ukusungula umjikelo ohloniphekileyo wokomisa, ukulawula umswakama wendawo usebenzisa i-humidifier ngexesha leenyanga ezomileyo, ukugqoka iimpahla ezithambileyo eziphumlayo kumzimba, kunye nokugcina iinzipho zeminwe zifutshane ukuze kuncitshiswe umonakalo ophuma ekuxhuzuleni okungaziwayo. I-antihistamines ezithengiswa ngaphandle kokuba zifana ne-cetirizine okanye i-loratadine zinganceda ngoxhuzula oluhamba phambili lwe-histamine oluvela kwi-hives okanye kwiintshukumo, kodwa azisebenzi kakuhle kwi-itch ye-skin eyomileyo okanye kwi-eczema. Iimveliso ezine-menthol okanye i-pramoxine zinganika ukunceda okuphuthumayo.

Iibhafu ze-colloidal oatmeal zineembono ezixhasa iimpawu zazo zokunceda ukuxhuzula kunye nezakhiwo zokuphucula umda. Ukuba iindlela zokuzinakekela aziniki ncedo olwaneleyo phakathi kweveki ezimbini ukuya kwezintathu, jonga umphakathi ukuze ufumane uvavanyo olugxile kunye nolawulo oluqondileyo.