Kungani Izandla Zakho Ziphuka
Isikhumba ezandleni zakho sithambile kakhulu ekuphukeni ngoba sithambile kunezikhumba kwezinye izingxenye zomzimba, sinesikhumba esincane se-oli, futhi sihlangabezana nokuchayeka okuqhubekayo ezithwalweni zemvelo. Njalo lapho uhlanza izandla zakho, uphatha imikhiqizo yokuhlanza, noma uphume ngaphandle emoyeni obandayo, uthinta amandla esikhumba sezandla zakho sokugcina ibhande lazo lokuvikela. Isikhumba esiphukile, esaziwa ngokomthetho njenge-fissures, senzeka lapho i-stratum corneum iba somile kakhulu futhi iqinile kangangokuthi ihlukaniswe, kwesinye isikhathi ijula ngokwanele ukufinyelela emithanjeni yegazi nasezindaweni zezinzwa, okudala ubuhlungu nokopha.
Imbangela ejwayelekile ukuhamba ngezandla njalo nokusebenzisa iziphuzo ezinzima noma ama-sanitizers, okukhulula isikhumba se-lipid layer yemvelo. Abasebenzi bezempilo, abaphathi bokudla, abahlanzayo, nabazali bezingane ezincane bahlaselwa kakhulu ngenxa yokuphindaphinda kokuhlanzwa kwezandla okudingekayo emihlanganweni yabo yansuku zonke. Umoya obandayo, owomile wasebusika usheshisa kakhulu ukulahleka kokunisela ezandleni, futhi ukufudumala kwangaphakathi kwandisa inkinga ngokunciphisa umswakama.
I-hand eczema, eyaziwa nangokuthi i-hand dermatitis, ibhekelela ingxenye enkulu yokuphuka kwezandla okungapheli futhi ithinta kuze kube ngu-10 percent wabantu ngesikhathi esithile empilweni yabo, kuvame ukufuna okungaphezu kokumunca okujwayelekile ukuze kuqedwe.!! I-contact dermatitis evela kumakhemikhali endaweni yokusebenza, ama-gloves e-rubber, noma ngisho nezinsimbi ezithile zingabangele isikhumba ezandleni zakho ukuba siphuke futhi sishwabane. I-psoriasis ingaqondisa ezandleni, idala amapheshana amakhulu, anama-fissures ajulile. Ukuhlushwa kwefungal, nakuba kungajwayelekile ezandleni kunezinyawo, kungabangela ukuhamba nokuphuka okulingana ne-eczema.
Ukuphola Kwezandla Eziphukile Nokuzivikela
Ukuphola kwesikhumba sezandla eziphukile kudinga indlela emibili: ukulungiswa kokunisela okukhulu nokuvikelwa okuqhubekayo ekonakaleni okwengeziwe. Ukuze uqale, sebenzisa umuthi ophakeme, opholile onama-ingredients afana ne-petrolatum, dimethicone, shea butter, noma beeswax. Lezi zidalela isivalo somzimba phezu kweziphuko, zivikele isikhumba esivele sithinteka ezitheni ngenkathi kuvulwa ngaphakathi.
Ukuze uthole iziphuko ezijulile, ezibuhlungu, imikhiqizo ye-liquid bandage ingavala iziphuko ezithile futhi inikeze ukwelashwa okusheshayo kwenhliziyo ngenkathi isikhumba sithola ukuphola. Indlela yokufaka amanzi bese uvula iyasebenza kakhulu: faka izandla zakho emanzini afudumele imizuzu emihlanu, pholisa, bese ufaka ungqimba olunzulu lwekhrimu enama-ceramides, bese uvula konke ngengqimba encane ye-petroleum jelly futhi ugqoke ama-gloves e-cotton ukuze ulale. Phinda lokhu njalo ebusuku kuze kube iziphuko ziphola, okuvamise ukuthatha amasonto amabili kuya kwelodwa ezimo ezilula.
Ngosuku, faka ikhrimu yezandla ngemuva kokuhlanza izandla njalo futhi uthathe ithube elincane lokuhamba ukuze uqinisekise ukuhambisana. Ukushintsha kusuka kumsabisi kuya kum cleanser wezandla ongenamakhaza, ongenamafutha, nokusebenzisa amanzi afudumele esikhundleni samanzi ashisayo kunganciphisa ukonakala kokuvikela ngaphezu kuka-50% futhi kuyashintsha kakhulu.!! Gqoka ama-gloves avikela uma uhlanza izitsha, uhlanza, noma uphatha amakhemikhali, ukhetha ama-gloves e-rubber anama-cotton lining ukuze unciphise ukuvuvukala.
Ezimweni ezibandayo, gqoka ama-gloves anokufudumala ngaphandle. Uma iziphuko ziqhubeka zikhona naphezu kokunakekelwa okuqhubekayo, ziba zimbi, noma zikhombisa izimpawu zokutheleleka ezifana nokubomvu, ukufudumala, noma i-pus, bheka udokotela wezokwelapha. Ukwelashwa okwenziwe ngudokotela kwe-eczema yezandla kungabandakanya ama-corticosteroids aphumayo, ama-inhibitors e-calcineurin, noma ezimweni ezinzima, izifundo ezimfishane zokwelashwa komlomo.
