Izimbangela EziyiFihlekile Ezingemuva Kwezinwele Ezinzima
Ukulahleka kwezinwele kwabesifazane kuvamile kakhulu, kuthinta cishe u-40% wabesifazane lapho befika eminyakeni engu-50, kodwa kusala kungakhulunywa kahle ngenxa yesithunzi esihambisana nakho. Nakuba abantu abaningi behlobanisa ukungabi nezinwele namadoda, ukulahleka kwezinwele kwabesifazane, okwaziwa ngokwezokwelapha njenge-androgenetic alopecia, kuholela ekunciphiseni okuqhubekayo emgqeni wehlathi nasekhanda kwabesifazane abaningi. Kodwa izinzuzo ze-hormonal genetics ziwumsebenzi owodwa kuphela.
Izinkinga ze-thyroid, kokubili i-hypothyroidism ne-hyperthyroidism, ziphazamiseka umjikelezo wokukhula kwezinwele futhi zingaholela ekunciphiseni okujwayelekile emqondweni wonke. Ukuntuleka kwe-iron, ngisho noma ngaphandle kwe-anemia ephelele, kuyinto eyodwa yezimbangela eziningi ezihlala zingabhekwa ekulahlekelweni kwezinwele kwabesifazane abangakazali. I-syndrome ye-polycystic ovary idala ukungalingani kwe-androgen okunganciphisa izinwele ezikhanda ngenkathi kukhuphula izinwele zobuso nezomzimba.
I-Telogen effluvium, eyenziwa uhlelo lokucindezela, ukuhlinzwa, ukugula, ukudla okuncane, noma ukuhlinzwa, ingaholela ekulahlekelweni okukhulu kwezinwele okungafika ku-300 ngezinwele ngosuku ezinyangeni ezimbili kuya kwezintathu emva kwesenzo esibangela lokho.!! Izimo zokuzivikela ezifana ne-alopecia areata zidalela izikhala ezijiyile, ezijikelezayo lapho uhlelo lokuzivikela luhlasela amakhanda ezinwele. Izitayela eziqinile ezigqokwe njalo eminyakeni zidalela i-traction alopecia, zikhupha izinwele eziphuma ezimpandeni zazo emgqeni wezinwele nasezindaweni zokuhlola.
Ukuntuleka kokudla kwe-zinc, biotin, vitamin D, kanye ne-protein kungaphazamisa ukukhula kwezinwele. Ezinye izidakamizwa ezihlanganisa ama-blood thinners, ama-antidepressants, kanye nezidakamizwa zokulawula ukukhulelwa zikhomba ukulahleka kwezinwele njengomphumela ohlobene. Ukuqonda ukuthi iyiphi yalezi zimbangela eziyi-12 efanele kuwe kuyisinyathelo sokuqala esibalulekile sokwelashwa okuphumelelayo.
Okukhona Ongakwenza Kusukela Namuhla
Izindaba ezinhle ukuthi iningi lezinhlobo zokulahlekelwa izinwele kwabesifazane lingalashwa noma libuyiselwe uma imbangela eyinhloko itholakele. Qala ngokuhlela ukuhlolwa kwegazi nodokotela wakho ukuze uhlole ukusebenza kwe-thyroid, amazinga e-ferritin, i-vitamin D, i-zinc, kanye nekhono eliphelele legazi. Lezi zihlolo ezilula zingaveza ukungalingani kokudla kanye nezinguquko ze-hormonal eziphendula kahle ekwakheni noma ekulungiseni imishanguzo.
Uma i-telogen effluvium iyimbangela, ukuqinisekiswa kuvame ukuba yindlela engcono yokwelapha: ukulahleka kuyi-temporary, futhi izinwele ngokuvamile zibuya ngokuphelele phakathi kwezinyanga eziyisithupha kuya kwezingu-9 uma umcimbi ophumelelayo usuphelile. Ngokuqondene ne-androgenetic alopecia, i-minoxidil ye-topical iyona edlulelwe kakhulu futhi iyindlela esebenzayo yokwelapha engathengwa ngaphandle kwemithi kwabesifazane, ngokuthuthukiswa okubonakalayo kuvela ngemva kwezinyanga ezintathu kuya kwezingu-6 zokusebenzisa okuqhubekayo. Ukubamba ukulahleka kwezinwele kwabesifazane kusenesikhathi kuthuthukisa kakhulu imiphumela ngoba ukwelashwa kusebenza kangcono ezindaweni ezisakhulayo kunalezo ezivele zancipha kakhulu.!!
I-Spironolactone, imishanguzo ye-anti-androgen, ingasiza abesifazane abalahleka izinwele ngenxa yezizathu ze-hormonal. Impilo ye-scalp ibalulekile futhi: shintsha uye kumashampu anobungane, awanayo i-sulfate, futhi ugweme ukufudumala okweqile, ukucubungula kwemikhakha, kanye nezikhwama ezibandayo noma ama-braids aqinile aphazamisayo umgudu wezinwele. Ukudla okunothe nge-protein elula, imifino eluhlaza, amaqanda, kanye nezinhlanzi ezinamafutha kusekela izinwele eziphilayo ngaphakathi.
Ukuphatha ingcindezi ngokuzivocavoca njalo, ukulala okwanele, kanye nokucabanga kunganciphisa ukulahleka okuqhutshwa yi-cortisol. Ukulandela i-scalp yakho ngezithombe ezithile kusiza wena nodokotela wakho ukuthi nithole kahle ukuthi ukwelashwa kuyasebenza yini ngokuhamba kwesikhathi.
