Ukuqonda Amabala Okuguga Nokuthi Kungani Evela
Amabala okuguga, abizwa nangokuthi ama-solar lentigines noma amabala esibindi, angamaphuzu aphakeme, anombala ophuzi kuya emnyama aphuma ezindaweni zesikhumba ezithole imisebe yelanga iminyaka. Avame kakhulu ebusweni, ezandleni, emahlombe, ezandleni eziphakeme, nasezithendeni. Naphezu kwegama amabala esibindi, awekho ahlobene nomsebenzi wesibindi futhi konke okukhuluma ngokuqhubekayo kokulimala kwe-ultraviolet.
Ngokuhamba kwesikhathi, ukuvezwa kwe-UV kukhuthaza ama-melanocytes, amangqamuzana akhiqiza i-pigment esikhumbeni sakho, ukuba ahlangane ndawonye futhi akhiqize i-melanin eyengeziwe ezindaweni ezithile. Amabala okuguga aba avame kakhulu ngemuva kweminyaka engu-50, nakuba angavela ngaphambi kokuba abantu abane-uv exposure enkulu noma imikhono yesikhumba epholile. Aphelele futhi awanangozi empilweni.
Ibhala elijwayelekile lokuguga linama-akhawunti amaningi aqinisekisayo: liphansi ngaphandle kwezindawo eziphakeme, linombala owodwa wonke, linemikhawulo ecacile futhi eqinile, futhi lihlala linobukhulu obuzinzile ngokuhamba kwesikhathi. Umehluko obalulekile phakathi kwamabala okuguga kanye ne-lesion engaba yingozi ukuthi amabala okuguga awashintshi ngokuhamba kwesikhathi, kanti i-melanoma nezinye izinhlobo zomdlavuza wesikhumba ngokuvamile ziguquka ngobukhulu, ukwakheka, umbala, noma umumo phakathi kwezinsuku kuya ezinyangeni.!! Nokho, inselelo ukuthi i-melanoma yokuqala ingabukeka ifana kakhulu namabala okuguga, yingakho amabala amnyama amasha noma ashintshayo kufanele ahlolwe ngokucophelela.
I-seborrheic keratoses iyinkinga evamile engathintekiyo ebonakala ngokuguga, ibukeka njengezindawo ezimnyama, ezibhalwe phansi. Lezi nazo azinangozi kodwa kwesinye isikhathi zingaba nzima ukuhlukanisa ne-lesions ezikhathazayo ngaphandle kokubona okuqeqeshiwe.
Izimpawu Zokuxwayisa Ezikhombisa Ukuthi Ispotting Ingase Ingabi Nempilo
Umthetho we-ABCDE usaqhubeka nokuba yisakhiwo esisebenzayo sokuhlola izindawo ezimnyama ekhaya. Ukuhluka kokubukeka kusho ukuthi ingxenye eyodwa yesikhala ayihambisani nezinye. Ukungahambisani kwemikhawulo kuhlanganisa imikhawulo engalungile, enezinhlangothi eziphukile, noma ezimblurred esikhundleni sokuba ziqinile.
Ukuhluka kwemibala, lapho isikhala siqukethe imibala eminingi emnyama, emhlophe, ebomvu, noma eluhlaza, kuyisixwayiso esibalulekile. I-diameter engaphezu kwemithathu eyodwa, cishe usayizi we-eraser ye-pencil, ikhulisa ukukhathazeka, nakuba ama-melanomas engase abe ncane uma etholwa kusenesikhathi. Ukuguquka, noma yisiphi isinguquko osayizeni, isimo, umbala, ukuphakama, noma izimpawu ezintsha ezifana nokukhathala noma ukuvuza, mhlawumbe kuyisibonakaliso esibaluleke kakhulu.
Ngaphandle kwemigomo ye-ABCDE, isibonakaliso se-ugly duckling sikhona njengomsebenzi osebenzayo. Uma isikhala esisodwa sibukeka sahlukile kakhulu kwezinye zonke emzimbeni wakho, sidinga ukunakwa okukhulu ngaphandle kokubheka izici zaso. Ama-actinic keratoses, abukeka njengemiphumela eqinile, ethambile, noma enezinhlamvu ezibuhlungu esikhumbeni esonakele ilanga, yizilonda ezithinta umdlavuza ezingase zikhule zibe yi-squamous cell carcinoma uma zingaphathwa.
Lezi zizwa ziqinile njenge-sandpaper futhi zingase zibe lula ukuzizwa kunokubona. Ukuhlola njalo isikhumba sakho kanye nenyanga, kuhlanganiswe nezinsuku zokuhlola isikhumba ezichwepheshile zonyaka kubantu abaphezulu kuka-40 noma abaneziqinisekiso zokukhathazeka, kuyisicwangciso esisebenzayo kakhulu sokubamba umdlavuza wesikhumba kusenesikhathi lapho izinga lokuphumelela kokwelashwa lidlula u-95 percent.!! Ukuthatha izithombe zeziphuzo ofuna ukuzilandelela kusiza ekutholeni izinguquko ezincane ezinzima ukuzibona ngekhanda kuphela. Uma isikhala esithile sikhuthaza noma ngabe ukukhathazeka okuncane, ukuthola ukuhlola kuyisinqumo esifanele.
