Kungani Umva Wakho Uthanda Ukuvela
I-acne yeMva, eyaziwa ngokuba yi-bacne, ithinta malunga ne-60 percent yabantu abane-acne, nangona ibonakala ingathathwa ngaphezulu kunobuso. Iskin yakho emva inemigangatho ephezulu ye-glands ye-sebaceous emzimbeni, ikhiqiza ioli engaphezulu kakhulu kunezinye iindawo. Le mikhono emikhulu, esebenzayo ixubene nemigangatho emikhulu idala indawo efanelekileyo yokuvinjelwa kweefollicles.
Umva njalo uvalwe ngempahla, ugcina umswakama, ioli, kunye nezicubu zomzimba ezifeleleyo phezu komhlaba isikhathi eside. Ukuphazamiseka okuvela kumabhakethi, impahla yezemidlalo eqinileyo, kunye neengcango zefenisha kudala uhlobo oluthile lwe-acne olubizwa ngokuba yi-acne mechanica, apho ukuphazamiseka komzimba kuphakamisa udaka ngaphakathi kweefollicles. Umswakama ohlala kwi-skin emva kokuzivocavoca ungomnye wemithombo evamile nezingavinjwa ye-acne yeMva kuba idala indawo efudumeleyo, emanzi apho i-bacteria ikhula khona kwaye iifollicles zivaleke.!!
Ukuphazamiseka kwehormone kudala i-acne yeMva njengoko kwenzeka kwi-acne yobuso: i-androgens zandisa ukukhiqizwa kwe-sebum, yiyo le nto ukuvela emuva kuvame ukuhambelana nepuberty, iicycles ze-menstrual, okanye iimeko ze-hormonal ezifana ne-polycystic ovary syndrome. Ngokungafaniyo nobuso, i-acne yeMva ivame ukufaka i-lesions ezinzulu, ezibuhlungu ezinzima ukuyilungisa kwaye zihlala zikhumbuza. Iresidue ye-conditioner yeenwele kunye ne-body wash ethululela emuva ngexesha lokuhlamba ingavimba iifollicles, into eninzi abantu bayilibala.
Ezinye iimidla, kubandakanywa ne-corticosteroids kunye ne-testosterone supplements, zingavula okanye zomeleze i-acne yeMva. Ukuqonda le miba emininzi yokufaka isandla kubalulekile, kuba ukwelashwa okusebenzayo kuvame ukufuna ukuxoxa ngazo zonke ngaxeshanye kunokuba kusekelwe kumkhiqizo omnye.
Iindlela Ezisebenzayo Zokucima I-Acne yeMva
Ukucoca i-acne yangasemva kudinga umxube wokunyanga ophumayo, utshintsho lwezempilo, kunye nezinguqulelo zendlela yokuphila. Qalisa ngoshampu lomzimba okanye umphunga onobenzoyl peroxide kwi-5 ukuya kwi-10 percent concentration, ophosa iibhaktheriya ezibangela i-acne kwaye unciphisa ukucaphukisa. Faka kumva emanzini kwaye uyivumele ukuba ihlale imizuzu emibini ukuya kwemithathu ngaphambi kokuhlamba.
Ngaphandle koko, umphunga we-salicylic acid kwi-2 percent concentration unceda ukuhluza ngaphakathi kwiipore kwaye ulungile ngakumbi kubantu abanokuthintela. Qinisekisa ukuba uhlamba umva wakho emva kokuphucula iinwele zakho ukuze ususe nayiphi na imveliso engase ibangele ukuvaleka kweepore. Guqula kwiimpahla ezimanzi ngokukhawuleza emva kokuzilolonga, kwaye uthathe umphunga kangangoko kunokwenzeka.
Khetha iimpahla ezikhululekileyo, eziphumlayo, ezithambisa umswakama kwiimidlalo endaweni yeempahla eziqinileyo ezikwi-synthetic. Kwi-acne yangasemva ephakathi ukuya kwi-enzima engaphenduliyo kwiindlela ezithengiswayo phakathi kweeveki ezi-8 ukuya kwezi-12, umchwephesha wezempilo angabhalela i-retinoids eziphathekayo, i-antibiotics eziphathekayo, okanye iimveliso zokuphuma ezijolise kumphunga ukusuka ngaphakathi.!! Umphunga we-benzoyl peroxide onokuhlala okanye umphunga ophosa umphunga onjengezinto ezilungiselelwe umzimba unokufakwa kwi-skin ehlanzekileyo, eyomileyo phambi kokulala ukuze unikeze umphunga ophosa i-antibacterial.
Qaphela ukuba i-benzoyl peroxide iyahlamba iimpahla, ngoko ke gqoka ihempe endala ukuya ematilini. Ukukhupha kancinci nge-salicylic acid body pad okanye ibhulashi ethambileyo enobude obude kunokunceda ukususa ii-cell ezindala ngaphandle kokubangela ukucaphukisa okuveliswa kukuxhaphaza. Gwema ukuncama okanye ukujolisa kwi-lesions yangasemva, njengoko isikhumba sangasemva sithanda ukuvuvukala kwaye i-acne ye-cystic eqhutywa ngokujolisa ithatha ixesha elide kakhulu ukuze iphile. Ukunyanga okuqhubekayo okungaphantsi kweenyanga ezimbini ukuya kwezintathu kuyafuneka ngaphambi kokuba kujudwe ukuba umkhwa uyasebenza, kuba iindlela ze-acne zijolise ekwakhiweni kwee-lesions ezintsha endaweni yokucoca ezikhoyo ngobusuku.
