Kutheni iThanga elingaphakathi likhuthaza iMkhuhlu
Ithanga elingaphakathi linye leendawo ezikhuthazayo umkhuhlu emzimbeni ngenxa yeemeko ezahlukeneyo ezichaphazela impilo yesikhumba. Le ndawo ibona ukungqubana okuqhubekayo ngenxa yokuhamba kunye nokunyakaza, igcina ubushushu kunye nomswakama ngenxa yokuphuma komswakama, inemoya encinci, kwaye ibonisa ukuxhumana kwesikhumba esikhumbeni esidala indawo efanelekileyo yokuphazamiseka kunye nokukhula kwe-microbial. I-chafing, okanye i-intertrigo, iyona nto ibangela umkhuhlu kwi-thigh yangaphakathi.
Ukungqubana okuphindaphindiweyo phakathi kweethanga ngexesha lokuhamba, ukuhamba, okanye ukujolisa kumisela umphakathi wesikhumba, uvelisa umkhuhlu obomvu, opholileyo, opholileyo onokuthi ube nobuhlungu obukhulu. Ukungqubana kubi kakhulu ngenxa yomswakama ophuma kumswakama kunye nobushushu, yiyo le nto umkhuhlu ohlobene ne-chafing ubonakala kakhulu ngexesha lehlobo nakubantu abaphila ngokwenene. I-jock itch, eyaziwa ngokomthetho njenge-tinea cruris, iyifungus ebangelwa yi-fungi ye-dermatophyte efanayo ebangela i-athlete's foot.
Uvelisa umkhuhlu obomvu, obunjwe ngumbhalo ophakamileyo onemiphetho ehlakazekileyo eqhelekileyo iqala kwi-groin crease kwaye isasazeka kwi-thigh yangaphakathi. Umkhuhlu unokubangela ukungakhathali kakhulu kwaye uphila kwiindawo ezishushu, ezimanzi zethanga elingaphakathi. Ukuphucula phakathi kwe-chafing kunye ne-jock itch kubalulekile kuba i-chafing iphendula kwi-barrier protection kunye nokulawula umswakama ngelixa i-jock itch ifuna imithi ye-antifungal kwaye iya kuba mbi okanye isasazeke ngaphandle kokuphathwa okufanelekileyo.!!
I-contact dermatitis evela kumjikelo we-laundry detergent kwi-underwear, i-fabric softeners, okanye i-body wash nayo ingabhekisa kule ndawo. I-eczema kunye ne-inverse psoriasis, ezithintela ngokukodwa kwiindawo zokuphosa, ziingxaki ezongezelelweyo zokuphindaphinda umkhuhlu kwi-thigh yangaphakathi.
Uphando, Ukuthintela, kunye Nexesha Lokufumana Uncedo
Ukuphatha umkhuhlane we-inner thigh ngempumelelo kuqala ngokuchonga ukuba ngaba kukhuhlane, ukutheleleka kwefungal, okanye enye imeko ebangela. Ukuze kunciphise ukuxhaphaza, umgomo ophuthumayo kukunciphisa ukuxhaphaza kunye nokuvumela isikhumba esonakeleyo ukuba silungiswe. Faka imveliso yokhuseleko efana nepetroleum jelly, i-zinc oxide paste, okanye i-balm yokuchaphazela ngaphambi kokuzivocavoca.
Gqoka iimpahla zokungena ezithambisa umswakama okanye i-shorts ezixhathisayo ezinciphisa ukuxhumana kwesikhumba. Gcina indawo icocekile kwaye yome, utshintshe kwiimpahla ezimanzi ngokukhawuleza. Ukuze ube ne-chafing esebenzayo, i-cream ethambileyo ye-zinc oxide ithambisa umkhuhlane kwaye ikhusela kwi-iritation engakumbi.
Ukuze ube ne-jock itch, faka i-cream ye-antifungal ethengiswa ngaphandle kokuba ibandakanye i-clotrimazole, i-miconazole, okanye i-terbinafine endaweni efanelekileyo kabini ngosuku okungenani kwiiveki ezimbini ukuya kwezi four. Qhubeka nokuphatha kwiiveki ezinye emva kokuba umkhuhlane ubonakale ngamehlo ukuze uqedele i-fungi esele ikhona kwaye ugweme ukuphinda. Gcina indawo yome, tshintsha i-underwear yonke imihla, kwaye ugweme ukwabelana ngamatayile.
Ukuba unayo ne-athlete's foot, phatha zombini ngaxeshanye ukuze ugweme ukuba i-fungi ibuyele phakathi kweendawo. Ukuthintela yinxalenye ebalulekileyo yokulawula umkhuhlane we-inner thigh: ukugqoka iifabrix eziphefumlayo, ukufaka iimveliso zokuchaphazela ngaphambi kokuzivocavoca, ukugcina i-hygiene entle, ukoma ngokupheleleyo emathangeni emva kokuhlamba, kunye nokutshintsha kwiimpahla ezimanzi okanye ezimanzi ngokukhawuleza kunciphisa kakhulu ukuphinda!! Ukuze ube ne-eczema okanye i-psoriasis ye-inverse ethintela i-inner thighs, iindlela zokuphatha ezibhalwe ngugqirha zihlala zifunwa kuba i-hydrocortisone ethengiswa ngaphandle kokuba ivame ukuba buthathaka kwiimeko ezinjalo. Buza ugqirha ukuba umkhuhlane uyanda nangona uphathwa, ukuba uyas spread, ukuba kukho iimpawu zokutheleleka kwe-bacterial yesibini ezifana nokwanda kobuhlungu, ubushushu, okanye i-pus, okanye ukuba umkhuhlane uhlala ngaphezu kweveki ezimbini ngaphandle kokuphucuka.
