Ama-blackheads akheka lapho izindlala ze-sebaceous zikhiqiza uwoyela oweqile namaseli esikhumba afile engakhishwa kahle, okwakha umgqomo ekuvulekeni kwepore. Ama-hormone, izakhi zofuzo, izimonyo ezithile, ukubhema, ukudla, kanye nomonakalo wesikhumba (kuhlanganise ne-UV) konke kungafaka isandla kulenqubo.
Ngokwakho, ama-blackheads awanabungozi futhi ikakhulukazi adala ukukhathazeka kwezimonyo nangokwengqondo. Nokho, ama-comedone amaningi angabonisa izinkinga ze-hormonal noma ze-metabolic futhi angathuthuka abe yi-acne evuvukele uma amagciwane ekhula ngaphakathi kwepore evalekile.
Ama-blackheads amancane, ayedwa angakukhathazi avame ukungadingi ukwelashwa futhi angacaca ngokwawo. Ukuze uthole ama-comedone amaningi noma angapheli, ukwelashwa kuvamise ukufaka ukuhlanza okuthambile, ama-exfoliant amakhemikhali (njenge-salicylic acid), ama-retinoid, futhi ngezinye izikhathi kukhishwe ngokomsebenzi noma ama-peels ngaphansi kokuqondisa kodokotela besikhumba noma abacwaningi bezimonyo.
Ukuvimbela kugxile ekunakekeleni isikhumba nsuku zonke, imikhiqizo engacomi, kanye nendlela yokuphila enempilo ngokujwayelekile. Ukuvikela isikhumba sakho ku-UV, ukugwema ukungqubuzana noma ukulimala okuqhubekayo, ukungabhemi, nokulawula ukudla, ukucindezeleka, nama-hormone konke kusiza ukunciphisa ama-blackheads amasha.
Nini Ukuze Ubonane NoDokotela?
Bona udokotela wesikhumba uma ama-blackheads amaningi, asakazeka, engathuthuki ngokunakekelwa okuyisisekelo, noma eguquka abe yi-pimples ebomvu, ebuhlungu. Kufanele futhi uhlolwe uma uqaphela ukuqubuka okukhulu ngokuzumayo, izimpawu zokutheleleka, noma uma i-acne ithinta kakhulu ukuzethemba noma isimo sakho sengqondo.
Ama-blackheads ngokuvamile awaphuthumayo futhi angaphathwa ngokunakekelwa kwesikhumba okujwayelekile nokuvakashelwa kodokotela besikhumba okuhleliwe. Funa iseluleko sezokwelapha ngaphambi kwesikhathi uma izilonda ziba bomvu, zibuhlungu, noma zitheleleka, noma uma ukuqubuka kwenzeka ngokuzumayo.