Kungani Emuva Kwakho Kuphakanyiswa Ukuvela Kwe-Acne
I-acne emuva, eyaziwa ngokuthi i-bacne, ithinta cishe u-60 percent wabantu abane-acne, kodwa ithola ukunakwa okuncane uma kuqhathaniswa ne-acne yobuso. Isikhumba emuva kwakho sinezinga eliphezulu lezigulane ze-sebaceous emzimbeni wonke, ukukhiqiza amafutha amaningi kakhulu kunezinye izindawo. Lezi zigulane ezinkulu, ezisebenzayo kanye nezikhala ezinkulu zenza indawo efanele yokuvinjelwa kwefollicles.
I-emva iphinde igqoke njalo ngempahla, ibamba umswakama, amafutha, nezicubu zesikhumba ezifelekile eduze kobuso isikhathi eside. Ukuhlangana okuvela ezikhwama ze-backpack, izingubo ezicindezelayo zokuzivocavoca, kanye nezihlalo zikhuthaza uhlobo oluthile lwe-acne olubizwa ngokuthi i-acne mechanica, lapho ukuphazamiseka komzimba kuphusha udoti ngaphakathi kwezakhi. Umswakama ohlala esikhumbeni ngemuva kokuzivocavoca ungomunye wezinto ezivamile nezivikelwayo ezibangela i-acne emuva ngoba udala indawo efudumele, enomswakama lapho amagciwane akhula khona futhi izikhala ziba zivaliwe.!!
Ukushintsha kwezinga le-hormone kukhuthaza i-acne emuva njengokwenziwa kwe-acne yobuso: ama-androgens akhuphula ukukhiqizwa kwe-sebum, okuyimbangela yokuthi ukuvela kwe-acne emuva kuvame ukuhambisana ne-puberty, izikhathi zokukhulelwa, noma izinkinga ze-hormonal ezifana ne-polycystic ovary syndrome. Ngokwehlukile nobuso, i-acne emuva ivame ukufaka izilonda ezinzima, ezibuhlungu ezinzima ukwelapha futhi ezinamathuba amaningi okushiya izibazi. I-residue ye-conditioner yokuhlanza nokuhlanza umzimba ethululela emuva ngesikhathi sokugeza ingavimba izikhala, into eningi abantu abayiboni.
Ezinye izidakamizwa, kuhlanganise ne-corticosteroids kanye ne-testosterone supplements, zingadala noma zikhulise i-acne emuva. Ukuqonda lezi zinto eziningi ezithinta i-acne kubalulekile, ngoba ukwelashwa okuphumelelayo kuvame ukufuna ukuxazulula eziningi zazo ngasikhathi sinye kunokuthembela kumkhiqizo owodwa.
Amasu Aphumelelayo Okucacisa I-Acne Emuva
Ukuze ususe i-acne emuva kudinga ukuhlanganiswa kokwelashwa kwe-topical, izinguquko zokuhlanza, kanye nezinguquko zokuphila. Qala ngensipho yomzimba noma i-cleanser equkethe i-benzoyl peroxide enezinga le-5 kuya ku-10 percent, elibulala amagciwane abanga i-acne futhi linciphisa ukuvuvukala. Faka emuva ngesikhathi sokugeza bese uyivumela ukuthi ihlale imizuzu emibili kuya kwemithathu ngaphambi kokuhlambulula.
Ngakolunye uhlangothi, i-salicylic acid body wash enezinga le-2 percent isiza ekuhlanzeni ngaphakathi kwezikhala futhi iyamukeleka kangcono kulabo abanesikhumba esithambile. Qiniseka ukuthi uhlanza emuva kwakho ngemuva kokufaka i-conditioner ukuze ususe noma iyiphi i-residue yomkhiqizo engavimba izikhala. Shintsha izingubo ezimanzi ngokushesha ngemuva kokuzivocavoca, futhi ugeze ngokushesha okukhulu.
Khetha izingubo ezikhululekile, eziphumayo, nezithambisa umswakama zokuzivocavoca esikhundleni sezinto ezicindezelayo. Ngokwe-acne emuva ephakathi nendawo kuya kokubuhlungu engaphenduli ezindleleni ezitholakalayo phakathi nezinsuku eziyisishiyagalombili kuya kweziyishumi nambili, udokotela wezokwelapha angabhalela ama-retinoids e-topical, ama-antibiotics e-topical, noma izidakamizwa zomlomo ezihloselwe lesi sifo ngaphakathi.!! Ukwelashwa kwe-benzoyl peroxide okungashiyi emuva noma i-spray eyenzelwe umzimba ingafakwa esikhumbeni esihlanzekile, esomile ngaphambi kokulala ukuze inikeze ukusebenza kwe-antibacterial ubusuku bonke.
Qaphela ukuthi i-benzoyl peroxide ibhalela impahla, ngakho gqoka ihembe elidala ukuze ulale. Ukuhlanza kancane nge-salicylic acid body pad noma ibhruzi ethambile enomlenze omude kungasiza ukususa izicubu zesikhumba ezifelekile ngaphandle kokudala ukuphazamiseka okukhona ngenxa yokuhlanza okukhulu. Gwema ukukhipha noma ukujova izilonda emuva, njengoba isikhumba emuva sishiya izibazi kalula futhi i-acne cystic eqhubeka ngaphakathi ngenxa yokujova ithatha isikhathi eside kakhulu ukuze iphile. Ukuhlolwa okuqhubekayo okungaphezu kwezinyanga ezimbili kuya kwezintathu kubalulekile ngaphambi kokuhlola ukuthi imikhuba iyasebenza, ngoba ukwelashwa kwe-acne kugxile ekwakhiweni kwezilonda ezintsha kunokucacisa ezikhona ubusuku bonke.
