Ukukhukhuleka Koshisa Kubantu Abadala
Ukukhukhuleka koshisa, okwaziwa ngempela njenge-miliaria, kwenzeka lapho imithambo yokuphefumula ivinjelwe futhi ibamba umswakama ngaphansi kwesikhumba. Nakuba ivame ukuhlotshaniswa nezingane, abantu abadala nabo bayakwazi ukuvuvukala, ikakhulukazi ngesikhathi sezulu esishisayo nesinomswakama, ukuzivocavoca okukhulu, noma ukuphumula embhedeni isikhathi eside. Imiphumela ivame ukuvela njengezixuku zeziphumu ezincane, ezibomvu noma ama-blisters amancane agcwele umswakama ezindaweni lapho isikhumba sikhumula khona noma lapho izingubo zenza ukungqubuzana.
Izindawo ezivame kakhulu kubantu abadala zifaka phakathi ikhanda, isifuba, emuva, emathangeni, ezithendeni zangaphakathi, nasemathanjeni. Kukhona izinhlobo ezintathu eziyinhloko zokukhukhuleka koshisa ezinezinhlobonhlobo zokubukhali. I-miliaria crystallina iyindlela elula kakhulu, ibonakala njengezitho ezincane, ezicacile, eziphezulu eziphuma kalula futhi azikhathazi noma zibhakabhake.
I-miliaria rubra, ebizwa nangokuthi ukukhukhuleka okuphukile, iyona evame kakhulu futhi ikhiqiza iziphumu ezibomvu ezikhathazayo, eziphukile ezizwakala zikhathaza kakhulu. I-miliaria profunda iyona ebukhali kakhulu, ivela ngaphakathi kwesikhumba futhi idala ama-papules amakhulu, anombala wesikhumba angaphazamisa ukuhamba komswakama futhi kungenzeka kuholele ekukhathaleni kokushisa. Ukukhukhuleka koshisa kubantu abadala kuvame ukuphazanyiswa njengokuphendula kokuhlasela, i-eczema, noma i-folliculitis, ngakho-ke ukuqaphela umjikelezo wayo ohlukile wezixuku zeziphumu ezincane ezindaweni ezithintekayo zomswakama kubalulekile ukuze kutholakale ukwelashwa okufanele.!!
Izinto ezithile zandisa ingozi yakho, kufaka phakathi ubukhulu, ukugqoka izingubo ezikhiqizwe ngempahla yokwenziwa noma ezibambekayo, umsebenzi onzima ezindaweni ezishisayo, imithi ethile ethinta ukuhamba komswakama, kanye nezimo zezempilo ezibangela ukuhamba komswakama okweqile. Abantu abashintshe muva nje baye ezindaweni ezishisayo bahlala bephazamisekile njengoba imizimba yabo ivumelanisa nezinga elisha lomswakama.

Indlela Yokwelapha Nokuvikela Umkhuhlane Wokushisa
Izindaba ezinhle ukuthi umkhuhlane wokushisa uvame ukuhamba wedwa phakathi nezinsuku ezimbalwa uma isikhumba sishisa futhi iziteshi zokuphuma komswakama zikhululeka. Okubaluleke kakhulu ukuhlinzeka indawo ethintekayo ukuze ibanda futhi unciphise ukuhamba komswakama. Phuma endaweni enomoya opholile noma ethulile, susa izingubo eziqinile, futhi uvumele isikhumba sikhululeke.
Ukupholisa okuphumelelayo noma ukugeza ngamanzi afudumele kungasiza ukunciphisa umuzwa wokushaya. Gwema ukugeza ngamanzi ashisayo noma ukugeza, okungakhulisa umkhuhlane ngokukhuthaza ukuhamba komswakama. I-calamine lotion noma i-lanolin engasindi ingasiza ukuthambisa isikhumba esithintekile futhi ivimbele ukuvaleka kweziteshi.
I-hydrocortisone cream ethengiswa ngaphandle kwemithi enconyiwe inganciphisa ukuvuvukala nokukhathala kwe-miliaria rubra. Gwema ama-creams anesisindo, ama-ointments, noma imikhiqizo esekelwe ku-petroleum endaweni ethintekayo, njengoba lokhu kungabamba ukushisa nomswakama, kwenze umkhuhlane worse. Ama-powder wokuphonsa kufanele futhi asetshenziswe ngokucophelela ngoba angavala iziteshi zokuphuma komswakama.
Ukuvimbela kuyisicwangciso esisebenza kahle kakhulu kumkhuhlane wokushisa, futhi kugxile ekugqokeni izingubo ezikhululekile, eziphumayo ezifana ne-cotton, ukuhlala unomswakama, ukuthatha ukuphumula ezindaweni ezipholile ngezinsuku ezishisayo, nokugcina izigaxa zesikhumba zomile.!! Uma uzivocavoca ezimeni zokushisa, shintsha izingubo ezimanzi ngokushesha futhi ugeze ngokushesha okukhulu. Kubantu abathanda umkhuhlane wokushisa ophindaphindiwe, izingubo ezithambisa umswakama zingasiza ngesikhathi sokuzivocavoca. Bheka udokotela uma umkhuhlane ungathuthukisi phakathi nezinsuku ezimbalwa, uma ubonakala unegciwane ngokukhula kobuhlungu, ukuvuvukala, noma i-pus, noma uma uthola umkhuhlane ngasikhathi sinye.


